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Carte D'Or Cinnamon Apple Crumble Ice Cream Calories
Ice cream with cinnamon apple and crumble flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Carte D'Or Cinnamon Apple Crumble Ice Cream has 215 calories. It contains 27.8 g of carbs, 3.1 g of protein, 10.4 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte D'Or Cinnamon Apple Crumble Ice Cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
27.8g
· 10% DV
Protein
3.1g
· 6% DV
Fat
10.4g
· 13% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Carte D'Or Cinnamon Apple Crumble Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 27.8 g | 10% |
| Fiber | 0.8 g | 3% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carte D'Or Cinnamon Apple Crumble Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 215 kcal |
| 1 tablespoon (small) | 15 g | 32 kcal |
| 1 ounce (small) | 28 g | 60 kcal |
| 2 tablespoon (medium) | 30 g | 65 kcal |
| 1 piece (mini) | 65 g | 140 kcal |
| 1 serving (small) | 75 g | 161 kcal |
| 100 g | 100 g | 215 kcal |
| 1 cup (medium) | 130 g | 280 kcal |
| 1 serving (large) | 150 g | 323 kcal |
| 2 cup (double) | 260 g | 559 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Carte D'Or Cinnamon Apple Crumble Ice Cream
What is Carte D'Or Cinnamon Apple Crumble Ice Cream?
Carte D'Or Cinnamon Apple Crumble Ice Cream is a packaged ice cream with a cinnamon-and-apple crumble flavour. Serve it on its own or alongside a warm dessert for a contrast in temperature and texture.
Is Carte D'Or Cinnamon Apple Crumble Ice Cream homemade?
No. It is a factory-made packaged ice cream, not a homemade apple crumble, and it is classified as ultra-processed.
Does Carte D'Or Cinnamon Apple Crumble Ice Cream contain real apple?
The flavour name describes an apple-crumble taste, but it does not by itself confirm that the product contains apple pieces. The ingredient list specifies whether apple is used and in what form.
How should you serve Carte D'Or Cinnamon Apple Crumble Ice Cream?
Let it soften briefly after taking it out of the freezer so it is easier to scoop. It also works well alongside warm apple pie or plain cake.
Is Carte D'Or Cinnamon Apple Crumble Ice Cream the same as apple pie ice cream?
No. The flavours may overlap, but they are not necessarily the same recipe. This Carte D'Or variety is described as cinnamon apple crumble, while apple pie ice cream usually emphasizes a pie-inspired flavour.
How should you store Carte D'Or Cinnamon Apple Crumble Ice Cream after opening?
Close the tub tightly and return it to the freezer promptly after serving. Leaving it out can soften the ice cream and affect its texture; follow the storage directions on the package.
Can you refreeze Carte D'Or Cinnamon Apple Crumble Ice Cream after it melts?
It is best not to refreeze it once it has fully melted. Refreezing can damage its texture and may compromise safe storage, so take out only the amount you plan to serve.
Why does Carte D'Or Cinnamon Apple Crumble Ice Cream get icy?
Ice crystals can form when the ice cream experiences temperature changes. Keep the tub in a consistently cold part of the freezer, close it after serving, and put it back promptly.
Can you make a milkshake with Carte D'Or Cinnamon Apple Crumble Ice Cream?
Yes. Blend a scoop with a little milk for a cinnamon-apple milkshake. Add the milk gradually so the drink does not become thinner than you want.
What desserts go well with Carte D'Or Cinnamon Apple Crumble Ice Cream?
It pairs especially well with warm apple pie, baked apples, or plain cake. The cold, creamy ice cream contrasts with the warmth of the dessert without requiring extra toppings.
Carte D'Or Cinnamon Apple Crumble Ice Cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
108mg · 11% DV
Potassium ⭐
165mg · 5% DV
Iodine
7µg · 5% DV
Sodium
78mg · 3% DV
Carte D'Or Cinnamon Apple Crumble Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte D'Or Cinnamon Apple Crumble Ice Cream
To burn the 215 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte D'Or Cinnamon Apple Crumble Ice Cream?
Carte D'Or Cinnamon Apple Crumble Ice Cream is a packaged frozen dessert combining creamy ice cream with cinnamon, apple and crumble-style flavour. Its familiar baked-apple notes meet a cool, smooth base, with the crumble character adding a dessert-like twist.
It works well served by itself after a meal, or alongside coffee or tea; fresh apple slices make a simple accompaniment. This is a sweet treat rather than a protein-focused snack, with 215 kcal per 100 g. For a lighter serving, use a small bowl and skip extra sauces or toppings.
How Nutritious Is Carte D'Or Cinnamon Apple Crumble Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte D'Or Cinnamon Apple Crumble Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte D'Or Cinnamon Apple Crumble Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte D'Or Cinnamon Apple Crumble Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte D'Or Cinnamon Apple Crumble Ice Cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.