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Chocolate brownie chunk ice cream, sweet, rich flavor
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 slice (medium) of Carte D'or Chunkies Chocolate Brownie Ice Cream (90 g) has 234 calories. That works out to 260 calories per 100 g. It contains 28.8 g of carbs, 3.2 g of protein, 11.7 g of fat and 1.4 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 2 slice (medium) · 90 g
234
KCAL / 90G
Carbs
28.8g
· 10% DV
Protein
3.2g
· 6% DV
Fat
11.7g
· 15% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 6.75 g | 34% |
| Trans fat | 0.09 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 90 g | 234 kcal |
| 1 tablespoon (medium) | 20 g | 52 kcal |
| 1 slice (small) | 45 g | 117 kcal |
| 1 piece (medium) | 60 g | 156 kcal |
| 100 g | 100 g | 260 kcal |
| 1 serving (medium) | 100 g | 260 kcal |
| 1 cup (medium) | 110 g | 286 kcal |
| 3 slice (large) | 135 g | 351 kcal |
| 1 pack (whole) | 500 g | 1300 kcal |
Calculated from 260 calories per 100 g.
It is a chocolate ice cream with brownie pieces, combining a smooth frozen base with chunks of cake-like texture. The defining feature is the brownie inclusion, rather than a plain chocolate-only ice cream.
Yes, the product is described as chocolate brownie chunk ice cream, so it contains brownie pieces rather than only a brownie flavour. The exact amount and size of the pieces may vary by product version.
It has a sweet, rich chocolate flavour, with brownie pieces adding a denser, softer bite. The combination makes it a more indulgent choice than a lighter-tasting, plain chocolate ice cream.
Yes. Blend a scoop or two with milk until smooth, then add a few brownie pieces on top if you want to keep some texture. Blend briefly so the chunks do not disappear into the shake.
Yes, it can work as a layer in an ice cream cake. Let it soften just enough to spread, then refreeze the assembled cake promptly so the brownie pieces and ice cream set together.
Freezing makes brownie pieces firmer, so they may feel denser straight from the freezer. Let the ice cream soften briefly before serving; the pieces should become easier to bite without melting the whole tub.
Fresh berries, sliced banana, or plain cake pair well with its rich chocolate-and-brownie flavour. Choose a simple accompaniment so it complements the ice cream instead of making the dessert excessively sweet.
Close the lid firmly and return the tub to the freezer promptly. Store it on a stable freezer shelf rather than in the door, where temperature changes can soften the ice cream and affect its texture.
Do not refreeze it if it has fully melted and warmed up; refreezing can compromise both texture and food safety. If it has only softened briefly while being served, put it back in the freezer promptly.
It can be enjoyed occasionally in a modest serving, but its rich, sweet nature makes portion size worth considering. It is not a weight-loss food, and having it frequently in large portions can make a calorie-controlled plan harder to maintain.
Vitamins
B12
0.23µg · 10% DV
B2
0.11mg · 8% DV
Vitamin A
54µg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
81mg · 12% DV
Calcium
99mg · 10% DV
Copper
0.07mg · 8% DV
Iron
0.99mg · 6% DV
Potassium ⭐
144mg · 4% DV
Sodium
63mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 234 calories in 2 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carte D'or Chunkies Chocolate Brownie Ice Cream is a packaged chocolate ice cream with pieces of brownie mixed through it. The ice cream is smooth and creamy, while the brownie adds a softer, more substantial bite and a deep chocolate flavour.
It works as a dessert after a meal or as a treat on a warm day, and can be served straight from the tub or alongside fresh fruit. It is rich and energy-dense: each 100 g provides 260 calories. A modest scoop is a good choice if you want to enjoy its sweetness without making dessert too heavy; berries or sliced banana add a fresh contrast.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.75g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.