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Chocolate brownie chunk ice cream, sweet, rich flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
260
KCAL / 100G
Carbs
32g
· 49%
Protein
3.5g
· 5%
Fat
13g
· 46%
Fiber
1.5g
Vitamins
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
It contains 260 calories per 100 g. Per 100 g, it also provides 32 g carbs, 13 g fat, and 3.5 g protein.
Yes. It contains dairy, eggs, gluten, and soy, and it is suitable for omnivore and flexitarian diets; it is also an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.