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Ice cream with chocolate chunks and brownie pieces
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 slice (medium) of Carte d'Or Chunkies & Brownies Ice Cream (90 g) has 243 calories. That works out to 270 calories per 100 g. It contains 29.7 g of carbs, 3.2 g of protein, 11.7 g of fat and 1.1 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 2 slice (medium) · 90 g
243
KCAL / 90G
Carbs
29.7g
· 11% DV
Protein
3.2g
· 6% DV
Fat
11.7g
· 15% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 243 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 6.75 g | 34% |
| Trans fat | 0.09 g | |
| Sodium | 63 mg | 3% |
| Total carbohydrate | 29.7 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 90 g | 243 kcal |
| 1 tablespoon (small) | 20 g | 54 kcal |
| 1 slice (small) | 45 g | 122 kcal |
| 1 piece (medium) | 60 g | 162 kcal |
| 100 g | 100 g | 270 kcal |
| 1 serving (medium) | 100 g | 270 kcal |
| 1 cup (medium) | 110 g | 297 kcal |
| 3 slice (large) | 135 g | 365 kcal |
| 1 pack (whole) | 500 g | 1350 kcal |
Calculated from 270 calories per 100 g.
Carte d'Or Chunkies & Brownies Ice Cream is ice cream with chocolate chunks and brownie pieces. The name describes its standout mix-ins; check the tub’s ingredient list for the exact ingredients and recipe details of the version you have.
Yes, Carte d'Or Chunkies & Brownies Ice Cream contains brownie pieces, as well as chocolate chunks. The brownie pieces add a soft, cake-like bite that differs from the firmer chocolate pieces.
It contains chocolate chunks and brownie pieces, but those mix-ins do not by themselves establish the base ice cream flavour. Check the product description on the tub if you want to confirm the flavour of the ice cream itself.
Let Carte d'Or Chunkies & Brownies Ice Cream stand briefly after taking it from the freezer so it is easier to scoop. Serve it in a bowl, alongside fruit, or with coffee; the brownie and chocolate pieces already add plenty of texture.
Close the tub tightly and return Carte d'Or Chunkies & Brownies Ice Cream to the freezer promptly. Store it toward the back, where the temperature is steadier, rather than in the freezer door; this helps limit melting and ice crystals.
No, do not refreeze Carte d'Or Chunkies & Brownies Ice Cream once it has fully thawed. Refreezing can damage its texture, and ice cream left at room temperature for an extended period should be discarded.
Carte d'Or Chunkies & Brownies Ice Cream pairs well with a warm brownie, waffles, or pancakes. Since it already has brownie and chocolate pieces, a simple accompaniment usually works better than adding several rich toppings.
Carte d'Or Chunkies & Brownies Ice Cream is an ultra-processed dessert, best treated as an occasional sweet rather than an everyday staple. Its brownie and chocolate pieces contribute to its rich dessert character, so a modest serving is a sensible choice.
Yes, Carte d'Or Chunkies & Brownies Ice Cream works in a milkshake. Blend it briefly with milk; blending for too long can break down the brownie and chocolate pieces and remove the chunky texture.
Fold chopped, cooled brownie and chocolate pieces into a frozen ice-cream base to make a similar dessert at home. Add the brownie only after it has cooled, then return the mixture to the freezer so the pieces keep their shape.
Vitamins
B12
0.36µg · 15% DV
B2
0.16mg · 12% DV
B5
0.36mg · 7% DV
Vitamin A
54µg · 6% DV
Minerals
Phosphorus
77mg · 11% DV
Calcium
99mg · 10% DV
Copper
0.07mg · 8% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
126mg · 4% DV
Sodium
63mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 243 calories in 2 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carte d'Or Chunkies & Brownies ice cream is a packaged creamy ice cream with chocolate chunks and pieces of brownie. Its smooth, cold base contrasts with the denser, cake-like bites, making it a rich, distinctly sweet dessert. Serve it by the scoop after a meal, or enjoy it as a treat on a warm day; letting it soften briefly makes it easier to scoop and brings out the contrast in texture. Nutritionally, it is better thought of as an energy-rich sweet than a source of protein: it provides 270 kcal per 100 g and 3.5 g of protein. For a lighter serving, keep the scoop modest and pair it with fresh fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.75g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.54g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.