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Carte d'Or Chunk Cookies Ice Cream Calories
Vanilla ice cream with cookie chunks, sweet, creamy
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or Chunk Cookies Ice Cream (80 g) has 176 calories. That works out to 220 calories per 100 g. It contains 22.4 g of carbs, 2.6 g of protein, 8 g of fat and 1 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Chunk Cookies Ice Cream Nutrition Facts
Selected: 2 slice (medium) · 80 g
176
KCAL / 80G
Carbs
22.4g
· 8% DV
Protein
2.6g
· 5% DV
Fat
8g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Carte d'Or Chunk Cookies Ice Cream nutrition facts table · 2 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.96 g | 25% |
| Trans fat | 0.06 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Carte d'Or Chunk Cookies Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 176 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 1 slice (small) | 40 g | 88 kcal |
| 1 piece (medium) | 60 g | 132 kcal |
| 100 g | 100 g | 220 kcal |
| 1 cup (medium) | 100 g | 220 kcal |
| 1 serving (medium) | 100 g | 220 kcal |
| 3 slice (large) | 120 g | 264 kcal |
| 1 pack (large) | 500 g | 1100 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Carte d'Or Chunk Cookies Ice Cream
What is in Carte d'Or Chunk Cookies Ice Cream?
Carte d'Or Chunk Cookies Ice Cream is vanilla ice cream with cookie chunks. The pieces add a contrasting texture to the creamy base; the precise ingredient list can vary by market, so the package is the source for the local recipe.
What does Carte d'Or Chunk Cookies Ice Cream taste like?
Carte d'Or Chunk Cookies Ice Cream tastes sweet and creamy, with a vanilla-forward base and cookie pieces in each serving. It suits people who like a soft ice cream texture with distinct bites of cookie.
Is Carte d'Or Chunk Cookies Ice Cream the same as cookies-and-cream ice cream?
Not exactly. Carte d'Or Chunk Cookies Ice Cream has the familiar combination of vanilla ice cream and cookie pieces, but cookie type, chunk size, and recipe can differ from other cookies-and-cream products.
Are there real cookie pieces in Carte d'Or Chunk Cookies Ice Cream?
Yes, Carte d'Or Chunk Cookies Ice Cream contains cookie chunks, which are part of its defining texture. They may soften as the ice cream melts, so the product is best served frozen rather than left out for a long time.
How should you serve Carte d'Or Chunk Cookies Ice Cream?
Let Carte d'Or Chunk Cookies Ice Cream sit out briefly before scooping so it softens slightly. Serve it on its own or with fresh fruit; adding more sweet toppings can make an already sweet dessert feel heavier.
How should Carte d'Or Chunk Cookies Ice Cream be stored after opening?
Keep Carte d'Or Chunk Cookies Ice Cream tightly covered in the freezer after opening. Limiting air exposure and avoiding repeated melting and refreezing helps preserve its creamy texture and reduces ice crystals.
Can you refreeze Carte d'Or Chunk Cookies Ice Cream after it melts?
No, do not refreeze Carte d'Or Chunk Cookies Ice Cream once it has fully melted. Refreezing can make the texture grainy and soften the cookie pieces; discard it if it has been left warm for an extended period.
How long should Carte d'Or Chunk Cookies Ice Cream sit out before scooping?
Let Carte d'Or Chunk Cookies Ice Cream soften for a few minutes at room temperature, then scoop it. Avoid leaving the tub out until it melts; return it to the freezer promptly if you are not serving it.
What goes well with Carte d'Or Chunk Cookies Ice Cream?
Fresh berries, sliced banana, or a plain cake pair well with Carte d'Or Chunk Cookies Ice Cream. Their simpler flavors complement the vanilla and cookie chunks without competing with the ice cream's sweetness.
Can people with diabetes eat Carte d'Or Chunk Cookies Ice Cream?
People with diabetes can include Carte d'Or Chunk Cookies Ice Cream in their diet, but it is a sweet, carbohydrate-containing dessert that can affect blood glucose. Portion size and the rest of the meal matter; a clinician or dietitian can help tailor advice.
Carte d'Or Chunk Cookies Ice Cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.36mg · 7% DV
Biotin
1.6µg · 5% DV
Minerals
Calcium
88mg · 9% DV
Phosphorus
52mg · 7% DV
Zinc
0.4mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
96mg · 3% DV
Sodium
60mg · 3% DV
Carte d'Or Chunk Cookies Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Chunk Cookies Ice Cream
To burn the 176 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Chunk Cookies Ice Cream?
Carte d'Or Chunk Cookies Ice Cream is a packaged vanilla ice cream with pieces of cookie mixed through it. The smooth, creamy base contrasts with the little bites of cookie, making it a sweet, more textured take on plain vanilla. It is usually served by the scoop in a bowl or cone, or spooned straight from the tub as an easy dessert. In Turkey, it can follow a meal or be offered to guests, especially on a warm day; elsewhere, it fits just as naturally into an ice-cream sundae or a casual dessert at home.
It is mainly a source of carbohydrate and fat rather than protein or fibre, with 220 calories per 100 g. For a lighter serving, keep the scoop modest and pair it with fresh fruit instead of adding extra sauce or sweets.
How Nutritious Is Carte d'Or Chunk Cookies Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Chunk Cookies Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chunk Cookies Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chunk Cookies Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chunk Cookies Ice Cream Fat Profile
SATURATED
4.96g
MONOUNSATURATED
2.08g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.