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Carte D'Or Chun Kies Chocolate Brownie Ice Cream Calories

Chocolate ice cream with brownie pieces

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Carte D'Or Chun Kies Chocolate Brownie Ice Cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

27.8g

· 47%

Protein

3.6g

· 6%

Fat

12.1g

· 47%

Fiber

1.8g

Carte D'Or Chun Kies Chocolate Brownie Ice Cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Carte D'Or Chun Kies Chocolate Brownie Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte D'Or Chun Kies Chocolate Brownie Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte D'Or Chun Kies Chocolate Brownie Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Carte D'Or Chun Kies Chocolate Brownie Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte D'Or Chun Kies Chocolate Brownie Ice Cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to Carte D'Or Chun Kies Chocolate Brownie Ice Cream

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Whey protein powder

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Mini lahmacun

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Carte D'Or Chun Kies Chocolate Brownie Ice Cream — Frequently Asked Questions

How many calories are in Carte D'Or Chun Kies Chocolate Brownie Ice Cream?

It contains 235 calories per 100 g. A 100 g serving also provides 12.1 g of fat, 27.8 g of carbohydrates, and 3.6 g of protein.

Is Carte D'Or Chun Kies Chocolate Brownie Ice Cream high glycemic?

Its glycemic index is 58, which is in the medium range. It contains 27.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.