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Carte d'Or Chun ice cream Calories

Sweet, creamy, processed ice cream

CALORIES

220kcal

61medium

POTASSIUM

170mg

FIBER

0.4g

Carte d'Or Chun ice cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

25g

· 45%

Protein

3.2g

· 6%

Fat

12g

· 49%

Fiber

0.4g

Carte d'Or Chun ice cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

90µg · 10% DV

0.32mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Potassium ⭐

170mg · 5% DV

Carte d'Or Chun ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte d'Or Chun ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Chun ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte d'Or Chun ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Chun ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Carte d'Or Chun ice cream — Frequently Asked Questions

How many calories are in Carte d'Or Chun ice cream and what are its macros?

Per 100 g, it contains 220 calories. The same amount provides 3.2 g protein, 25 g carbs, and 12 g fat.

Is Carte d'Or Chun ice cream diet-friendly, and what are its glycemic index and allergens?

It has a glycemic index of 61 and provides 25 g of carbs per 100 g. It contains dairy, is suitable for vegetarian and omnivore diets, and is an ultra-processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.