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Carte d'Or Chocolate Carnival Ice Cream Calories
Rich chocolate, creamy ice cream, dessert
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or Chocolate Carnival Ice Cream (80 g) has 176 calories. That works out to 220 calories per 100 g. It contains 22.4 g of carbs, 2.6 g of protein, 8 g of fat and 1.4 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Chocolate Carnival Ice Cream Nutrition Facts
Selected: 2 slice (medium) · 80 g
176
KCAL / 80G
Carbs
22.4g
· 8% DV
Protein
2.6g
· 5% DV
Fat
8g
· 10% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 6% · Fat 42%
Carte d'Or Chocolate Carnival Ice Cream nutrition facts table · 2 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.96 g | 25% |
| Trans fat | 0.04 g | |
| Sodium | 44 mg | 2% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 1.4 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Carte d'Or Chocolate Carnival Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 176 kcal |
| 1 tablespoon (small) | 20 g | 44 kcal |
| 1 slice (small) | 40 g | 88 kcal |
| 1 piece (medium) | 60 g | 132 kcal |
| 1 serving (medium) | 90 g | 198 kcal |
| 100 g | 100 g | 220 kcal |
| 1 cup (medium) | 100 g | 220 kcal |
| 3 slice (large) | 120 g | 264 kcal |
| 1 pack (whole) | 500 g | 1100 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Carte d'Or Chocolate Carnival Ice Cream
What is in Carte d'Or Chocolate Carnival Ice Cream?
Carte d'Or Chocolate Carnival Ice Cream is a packaged, dairy-based chocolate dessert. The exact recipe and whether a particular tub includes chocolate pieces or sauce can vary by market, so use the ingredient list on your pack for those details.
How should you serve Carte d'Or Chocolate Carnival Ice Cream?
Serve Carte d'Or Chocolate Carnival Ice Cream when it is soft enough to scoop, but not melting. It works on its own or alongside fruit, brownies, or cake; take out only what you plan to serve and return the tub to the freezer promptly.
How do you soften Carte d'Or Chocolate Carnival Ice Cream for scooping?
Let Carte d'Or Chocolate Carnival Ice Cream stand briefly until a scoop can pass through it easily. Soften only the amount you need, rather than leaving the whole tub out, since repeated warming and refreezing can harm the texture.
How should you store Carte d'Or Chocolate Carnival Ice Cream after opening?
Keep Carte d'Or Chocolate Carnival Ice Cream tightly covered in the freezer after opening. Press the lid on securely and avoid leaving the tub near the freezer door, where temperature changes can encourage ice crystals and soften the ice cream.
Can you refreeze Carte d'Or Chocolate Carnival Ice Cream after it melts?
No, do not refreeze Carte d'Or Chocolate Carnival Ice Cream once it has fully melted. Refreezing can leave it icy and may be unsafe; discard ice cream that has been warm for an extended period rather than trying to restore it in the freezer.
Can you use Carte d'Or Chocolate Carnival Ice Cream in a milkshake?
Yes, Carte d'Or Chocolate Carnival Ice Cream can be blended into a milkshake. Blend it with milk a little at a time until it reaches the thickness you want; adding extra sweeteners is usually unnecessary for a chocolate-flavoured dessert.
Does Carte d'Or Chocolate Carnival Ice Cream work as a birthday cake topping?
Yes, Carte d'Or Chocolate Carnival Ice Cream can be served with birthday cake as a chilled accompaniment. Keep it frozen until serving and add scoops at the table, since placing them on warm cake too early makes them melt quickly.
Can you make an ice cream sandwich with Carte d'Or Chocolate Carnival Ice Cream?
Yes, you can use Carte d'Or Chocolate Carnival Ice Cream in an ice cream sandwich. Let it soften just enough to spread between firm cookies, then freeze the assembled sandwiches until set so they are easier to handle.
Why does Carte d'Or Chocolate Carnival Ice Cream get icy in the freezer?
Carte d'Or Chocolate Carnival Ice Cream can develop ice crystals when it is exposed to air or temperature changes. Close the lid firmly after each serving, keep the tub in the back of the freezer, and avoid repeatedly leaving it out to soften.
Carte d'Or Chocolate Carnival Ice Cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.1mg · 8% DV
B5
0.4mg · 8% DV
Vitamin A
48µg · 5% DV
Minerals
Phosphorus
56mg · 8% DV
Copper
0.07mg · 8% DV
Calcium
76mg · 8% DV
Potassium ⭐
128mg · 4% DV
Sodium
44mg · 2% DV
Carte d'Or Chocolate Carnival Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Chocolate Carnival Ice Cream
To burn the 176 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Chocolate Carnival Ice Cream?
Carte d'Or Chocolate Carnival Ice Cream is a packaged chocolate ice cream dessert, combining a creamy texture with a pronounced chocolate flavour. It is made for easy serving at home rather than being a traditional regional style of ice cream; the name alone does not tell us what additional mix-ins it contains.
Serve it after a meal or as a simple treat on a warm day, letting it soften briefly for a smoother scoop. It also pairs well with fresh fruit or coffee. Its nutrition profile is typical of a sweet dessert rather than an everyday staple: per 100 g, it provides 220 calories and 28 g of carbohydrates. A modest scoop is an easy way to enjoy it without making the dessert the focus of a meal.
How Nutritious Is Carte d'Or Chocolate Carnival Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Chocolate Carnival Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chocolate Carnival Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chocolate Carnival Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chocolate Carnival Ice Cream Fat Profile
SATURATED
4.96g
MONOUNSATURATED
2.16g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.