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A mound of rich brown chocolate ice cream with irregular dark brownie pieces visible throughout, its surface softly scooped and slightly melting at the edges.
Carte d'Or· all products

Carte d'Or Chocolate Brownie Ice Cream Calories

Chocolate ice cream, brownie pieces, dessert

In season: Summer

CALORIES · 100 G

240kcal

GI

65medium

POTASSIUM · 100 G

140mg

FIBER · 100 G

1.2g

Quick answer

2 slice (medium) of Carte d'Or Chocolate Brownie Ice Cream (90 g) has 216 calories. That works out to 240 calories per 100 g. It contains 28.8 g of carbs, 3.2 g of protein, 9 g of fat and 1.1 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Carte d'Or Chocolate Brownie Ice Cream Nutrition Facts

Selected: 2 slice (medium) · 90 g

216

KCAL / 90G

Carbs

28.8g

· 10% DV

Protein

3.2g

· 6% DV

Fat

9g

· 12% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Carte d'Or Chocolate Brownie Ice Cream nutrition facts table · 2 slice (medium) (90 g)

NutrientAmount% DV
Calories216 kcal
Total fat9 g12%
Saturated fat5.22 g26%
Trans fat0.07 g
Sodium63 mg3%
Total carbohydrate28.8 g10%
Fiber1.1 g4%
Protein3.2 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Slices of Carte d'Or Chocolate Brownie Ice Cream?

ServingAmountCalories
2 slice (medium)90 g216 kcal
1 slice (small)45 g108 kcal
1 piece (medium)60 g144 kcal
100 g100 g240 kcal
1 cup (medium)100 g240 kcal
1 serving (medium)100 g240 kcal
3 slice (large)135 g324 kcal
1 serving (large)150 g360 kcal
1 pack (whole)500 g1200 kcal

Calculated from 240 calories per 100 g.

Frequently Asked Questions About Carte d'Or Chocolate Brownie Ice Cream

What does Carte d'Or Chocolate Brownie Ice Cream taste like?

Carte d'Or Chocolate Brownie Ice Cream combines chocolate ice cream with brownie pieces, giving it a creamy chocolate base and chewy, cake-like bites. The amount and distribution of brownie pieces can vary between servings.

Does Carte d'Or Chocolate Brownie Ice Cream contain real brownie pieces?

Yes, Carte d'Or Chocolate Brownie Ice Cream contains brownie pieces, not just brownie flavouring in the ice cream. The pieces may not be evenly distributed, so some spoonfuls can have more than others.

How should you store Carte d'Or Chocolate Brownie Ice Cream after opening?

Keep Carte d'Or Chocolate Brownie Ice Cream in the freezer and close the lid firmly after each serving. Leaving the tub out can soften the ice cream and affect its texture; follow the storage directions printed on the package.

Can you refreeze Carte d'Or Chocolate Brownie Ice Cream after it melts?

No, do not refreeze Carte d'Or Chocolate Brownie Ice Cream once it has fully melted. Refreezing can damage its texture, and ice cream left at room temperature for an extended period should be discarded rather than saved.

What can you serve with Carte d'Or Chocolate Brownie Ice Cream?

Serve Carte d'Or Chocolate Brownie Ice Cream with fresh berries, a plain biscuit, or hot coffee for contrasting flavours and textures. It also works on its own as a dessert, since the brownie pieces already add a cake-like element.

Can you make a milkshake with Carte d'Or Chocolate Brownie Ice Cream?

Yes, blend Carte d'Or Chocolate Brownie Ice Cream with milk to make a chocolate-brownie milkshake. Blend briefly if you want some brownie texture to remain, or longer for a smoother drink.

Does Carte d'Or Chocolate Brownie Ice Cream contain caffeine?

It may contain a small amount of naturally occurring caffeine because it contains chocolate. The exact caffeine content is not provided, so people who are particularly sensitive may prefer not to have it close to bedtime.

Why does Carte d'Or Chocolate Brownie Ice Cream get icy in the freezer?

Carte d'Or Chocolate Brownie Ice Cream can develop icy patches when air or moisture reaches the surface, often because the lid is not fully closed or the tub has softened and refrozen. Seal it tightly and return it to the freezer promptly.

Can people with diabetes eat Carte d'Or Chocolate Brownie Ice Cream?

People with diabetes can include Carte d'Or Chocolate Brownie Ice Cream only in a way that fits their individual meal plan, since its carbohydrates can affect blood glucose. For advice tailored to your medication and glucose goals, consult your clinician or dietitian.

Carte d'Or Chocolate Brownie Ice Cream Vitamins & Minerals

Vitamins

B12

0.27µg · 11% DV

B2

0.12mg · 9% DV

Vitamin A

54µg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

81mg · 8% DV

Copper

0.07mg · 8% DV

Iron

0.99mg · 6% DV

Potassium ⭐

126mg · 4% DV

Sodium

63mg · 3% DV

Carte d'Or Chocolate Brownie Ice Cream Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

18.9
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Carte d'Or Chocolate Brownie Ice Cream

To burn the 216 calories in 2 slice (medium) (90 g):

🚶

53min

Walking (5 km/h)

🏃

22min

Running (8 km/h)

🚴

29min

Cycling

🏊

25min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Carte d'Or Chocolate Brownie Ice Cream?

Carte d'Or Chocolate Brownie Ice Cream is a packaged frozen dessert combining chocolate ice cream with pieces of brownie. Its smooth, creamy base contrasts with the denser, cake-like bites, making it a richer choice than plain chocolate ice cream.

It is typically served in a bowl or cone as an after-dinner treat, or alongside other desserts; a small scoop also pairs well with coffee. It is mainly a sweet, energy-dense dessert, providing 240 calories per 100 g, with relatively little protein. For a lighter serving, keep the portion modest and skip extra sauces or toppings.

How Nutritious Is Carte d'Or Chocolate Brownie Ice Cream?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Carte d'Or Chocolate Brownie Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Chocolate Brownie Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Carte d'Or Chocolate Brownie Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Chocolate Brownie Ice Cream Fat Profile

SATURATED

5.22g

MONOUNSATURATED

2.43g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 9.7:1

Above the ideal 4:1 (9.7:1).

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🍯

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320 kcal

🍫

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🍮

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320 kcal

🍫

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.