Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Carte d'Or Caramel Ice Cream Calories
Caramel flavored ice cream, sweet, creamy, milky
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Carte d'Or Caramel Ice Cream (60 g) has 126 calories. That works out to 210 calories per 100 g. It contains 17.7 g of carbs, 1.9 g of protein, 4.9 g of fat and 0.1 g of fiber. Its 0.1 mg of B2 covers 8% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Caramel Ice Cream Nutrition Facts
Selected: 2 slice (medium) · 60 g
126
KCAL / 60G
Carbs
17.7g
· 6% DV
Protein
1.9g
· 4% DV
Fat
4.9g
· 6% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 6% · Fat 36%
Carte d'Or Caramel Ice Cream nutrition facts table · 2 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 3.12 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 17.7 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Slices of Carte d'Or Caramel Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 60 g | 126 kcal |
| 1 tablespoon (small) | 15 g | 32 kcal |
| 1 slice (small) | 30 g | 63 kcal |
| 1 piece (medium) | 50 g | 105 kcal |
| 1 serving (medium) | 75 g | 158 kcal |
| 3 slice (large) | 90 g | 189 kcal |
| 100 g | 100 g | 210 kcal |
| 1 cup (medium) | 100 g | 210 kcal |
| 1 serving (large) | 120 g | 252 kcal |
| 1 pack (whole) | 500 g | 1050 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Carte d'Or Caramel Ice Cream
What ingredients are in Carte d'Or caramel ice cream?
Carte d'Or caramel ice cream is a dairy-based frozen dessert with a sweet caramel flavour. The precise ingredients can vary by country and product version, so the package’s ingredient list is the reliable source for whether it includes caramel sauce or other additions.
Does Carte d'Or caramel ice cream contain real caramel?
Carte d'Or caramel ice cream has caramel flavour, but whether its recipe contains caramel itself or caramel sauce can vary by market. Look for caramel or caramel sauce in the ingredient list if you want to confirm what is used in your tub.
How should you store Carte d'Or caramel ice cream after opening?
Keep Carte d'Or caramel ice cream covered in the freezer after opening. Take out only the portion you plan to serve and return the tub promptly; limiting melting and temperature changes helps preserve its creamy texture and reduce ice crystals.
Can you refreeze Carte d'Or caramel ice cream after it melts?
Do not refreeze Carte d'Or caramel ice cream if it has fully melted or sat at room temperature; refreezing can affect both its texture and safety. If it has only softened briefly while being served and is still cold, return it to the freezer promptly.
How long does Carte d'Or caramel ice cream last after opening?
Carte d'Or caramel ice cream can remain suitable until the date on the package if it stays frozen and is handled cleanly. Close the lid after serving, and discard it if it has melted and been left out or repeatedly thawed and refrozen.
Why does Carte d'Or caramel ice cream get icy crystals?
Icy crystals on Carte d'Or caramel ice cream usually form when it partially melts and freezes again, or when air gets into a poorly sealed tub. Keep the lid tight and store it in a consistently cold part of the freezer.
How do you serve Carte d'Or caramel ice cream?
Let Carte d'Or caramel ice cream soften briefly so it is easier to scoop, then serve it on its own or with chopped nuts or fresh fruit. For a dessert pairing, try it alongside warm brownies, apple crumble, or plain cake.
Can you use Carte d'Or caramel ice cream to make a milkshake?
Yes, blend Carte d'Or caramel ice cream with milk for a caramel-flavoured milkshake. Start with a small amount of milk for a thicker drink, and taste it before adding anything sweet because the ice cream is already sweet.
Is Carte d'Or caramel ice cream good with coffee?
Yes, Carte d'Or caramel ice cream pairs well with coffee: its sweet, milky caramel flavour balances coffee’s bitterness. Serve a small scoop alongside hot coffee, or blend the two with milk for a cold coffee shake.
Can you make a sundae with Carte d'Or caramel ice cream?
Yes, Carte d'Or caramel ice cream works as the base for a sundae. Add sliced banana, chopped nuts, or crumbled biscuits for contrasting textures; check the package if you plan to add a caramel sauce, since the ice cream is already sweet.
Carte d'Or Caramel Ice Cream Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B5
0.3mg · 6% DV
Vitamin A
36µg · 4% DV
Minerals
Calcium
66mg · 7% DV
Phosphorus
42mg · 6% DV
Zinc
0.24mg · 2% DV
Potassium ⭐
72mg · 2% DV
Sodium
42mg · 2% DV
Carte d'Or Caramel Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Caramel Ice Cream
To burn the 126 calories in 2 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Caramel Ice Cream?
Carte d'Or caramel ice cream is a packaged, milk-based frozen dessert with a sweet caramel flavour and a creamy texture. Keep it frozen and serve it in a bowl or cone as a dessert or an occasional treat.
In many places, ice cream is enjoyed after a meal or on a warm afternoon; it also works well alongside coffee or fruit. Its sweetness makes a small scoop satisfying, while the smooth texture suits serving on its own. At 210 kcal per 100 g, it is an energy-dense sweet, so pair a modest portion with fresh fruit if you want a lighter-feeling dessert.
How Nutritious Is Carte d'Or Caramel Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Caramel Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Caramel Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Caramel Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Caramel Ice Cream Fat Profile
SATURATED
3.12g
MONOUNSATURATED
1.26g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Compare Carte d'Or Caramel Ice Cream
Foods Similar to Carte d'Or Caramel Ice Cream
Have another question about Carte d'Or Caramel Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.