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Caramel and biscuit ice cream, sweet, creamy
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
2 slice (medium) of Carte d'Or Caramel Biscuit Ice Cream (80 g) has 168 calories. That works out to 210 calories per 100 g. It contains 22.4 g of carbs, 2.6 g of protein, 7.4 g of fat and 0.6 g of fiber. Its 88 mg of Calcium covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 2 slice (medium) · 80 g
168
KCAL / 80G
Carbs
22.4g
· 8% DV
Protein
2.6g
· 5% DV
Fat
7.4g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 7.4 g | 9% |
| Saturated fat | 4.16 g | 21% |
| Trans fat | 0.06 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 80 g | 168 kcal |
| 1 slice (small) | 40 g | 84 kcal |
| 1 piece (medium) | 60 g | 126 kcal |
| 1 serving (medium) | 90 g | 189 kcal |
| 100 g | 100 g | 210 kcal |
| 1 cup (medium) | 100 g | 210 kcal |
| 3 slice (large) | 120 g | 252 kcal |
| 1 pack (whole) | 500 g | 1050 kcal |
Calculated from 210 calories per 100 g.
Carte d'Or caramel biscuit ice cream combines a creamy ice cream base with caramel and biscuit elements. The exact ingredient list can vary by market or product version, so check the tub if you need details for an allergy or dietary restriction.
The biscuit pieces may soften while stored in the ice cream, so they may not stay crunchy in every serving. Keeping the tub frozen and returning it promptly after scooping helps preserve its texture.
Carte d'Or caramel biscuit ice cream adds biscuit pieces or biscuit flavour to the caramel-and-cream profile. Plain caramel ice cream does not necessarily include that biscuit element, so the texture and overall taste are different.
Let Carte d'Or caramel biscuit ice cream soften briefly before scooping it into bowls. Fresh berries or chopped nuts can add contrast to its sweet, creamy flavour; avoid leaving the tub out while preparing toppings.
Keep Carte d'Or caramel biscuit ice cream tightly covered in the freezer after opening. Put it back promptly after serving to limit softening and help prevent it from picking up odours from other frozen foods.
Do not refreeze Carte d'Or caramel biscuit ice cream if it has fully thawed, particularly if it has been warm for a while. If it has only softened briefly and is still cold and partly frozen, return it to the freezer promptly.
Yes, blend Carte d'Or caramel biscuit ice cream with a little milk for a caramel-biscuit milkshake. The biscuit pieces may leave a textured drink rather than a completely smooth one, so blend briefly if you want some pieces to remain.
Yes, the sweet caramel and biscuit flavours pair well with plain coffee. Serve a modest scoop alongside coffee when you want a simple dessert, rather than adding more sweet toppings that can overpower the flavour.
Yes, children can eat it, but it is a sweet dessert best served in modest portions. If a child has a milk or wheat allergy or sensitivity, check the tub's ingredient and allergen information before serving.
Yes, Carte d'Or caramel biscuit ice cream works as a topping for warm brownies or fruit crumble. Add it just before serving so it stays frozen, and let the contrast between the warm dessert and cold ice cream provide the main effect.
Vitamins
B12
0.2µg · 8% DV
B2
0.1mg · 8% DV
B5
0.28mg · 6% DV
Vitamin A
44µg · 5% DV
Minerals
Calcium
88mg · 9% DV
Phosphorus
52mg · 7% DV
Iodine
5.6µg · 4% DV
Selenium
2µg · 4% DV
Potassium ⭐
96mg · 3% DV
Sodium
52mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 168 calories in 2 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Carte d'Or Caramel Biscuit Ice Cream combines creamy caramel ice cream with biscuit pieces. The smooth base and sweet caramel flavour are balanced by the biscuits’ gentle crunch, making it an easy-to-serve packaged dessert.
Enjoy it in a bowl or cone as a treat after a meal, or alongside tea or coffee. Its nutritional profile is mainly sweet and carbohydrate-rich, so a smaller scoop with fresh fruit is a good option if you want a lighter dessert. Let it stand briefly after taking it out of the freezer for an easier-to-scoop texture.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.16g
MONOUNSATURATED
1.84g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.