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Carte d'Or Belgian Dream Calories

Belgian chocolate ice cream, rich and creamy

CALORIES

235kcal

60medium

POTASSIUM

180mg

FIBER

2.1g

Carte d'Or Belgian Dream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

27.5g

· 47%

Protein

3.6g

· 6%

Fat

12.2g

· 47%

Fiber

2.1g

Carte d'Or Belgian Dream Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.13mg · 10% DV

0.5mg · 10% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Carte d'Or Belgian Dream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

16.5

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte d'Or Belgian Dream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Belgian Dream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Carte d'Or Belgian Dream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Belgian Dream Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Carte d'Or Belgian Dream — Frequently Asked Questions

How many calories are in Carte d'Or Belgian Dream?

Carte d'Or Belgian Dream contains 235 calories per 100 g. It also provides 27.5 g of carbohydrates, 12.2 g of fat, and 3.6 g of protein.

Is Carte d'Or Belgian Dream suitable for a vegetarian diet?

Carte d'Or Belgian Dream is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.