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Carte d'Or Vanilla Ice Cream Calories

Creamy vanilla-flavoured ice cream

CALORIES

210kcal

57medium

POTASSIUM

165mg

FIBER

0.2g

Carte d'Or Vanilla Ice Cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

23g

· 45%

Protein

3.5g

· 7%

Fat

11g

· 48%

Fiber

0.2g

Carte d'Or Vanilla Ice Cream Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

95µg · 11% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

125mg · 13% DV

Iodine

20µg · 13% DV

Selenium

2.5µg · 5% DV

Carte d'Or Vanilla Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

13.1

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carte d'Or Vanilla Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carte d'Or Vanilla Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carte d'Or Vanilla Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carte d'Or Vanilla Ice Cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Carte d'Or Vanilla Ice Cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Carte d'Or Vanilla Ice Cream — Frequently Asked Questions

How many calories are in Carte d'Or Vanilla Ice Cream?

Carte d'Or Vanilla Ice Cream contains 210 calories per 100 g. A 100 g serving also provides 23 g of carbohydrates, 11 g of fat, and 3.5 g of protein.

Is Carte d'Or Vanilla Ice Cream suitable for a gluten-free diet?

Yes, Carte d'Or Vanilla Ice Cream is listed as gluten-free and is also suitable for vegetarian and flexitarian diets. It contains dairy and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.