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Carte d'Or Swiss Chocolate Ice Cream Calories
Creamy chocolate ice cream
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Swiss Chocolate Ice Cream Nutrition Facts
Selected: 100 g
231
KCAL / 100G
Carbs
27.1g
· 47%
Protein
3.5g
· 6%
Fat
11.9g
· 47%
Fiber
1.2g
Carte d'Or Swiss Chocolate Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.32µg · 13% DV
Vitamin A
88µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
119mg · 12% DV
Zinc
1mg · 9% DV
Iodine
13µg · 9% DV
Carte d'Or Swiss Chocolate Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Swiss Chocolate Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Swiss Chocolate Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Swiss Chocolate Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Swiss Chocolate Ice Cream Fat Profile
SATURATED
7.5g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Carte d'Or Swiss Chocolate Ice Cream
Carte d'Or Swiss Chocolate Ice Cream — Frequently Asked Questions
How many calories are in Carte d'Or Swiss Chocolate Ice Cream?
It contains 231 calories per 100 g. Total calories depend on the portion size eaten.
Is Carte d'Or Swiss Chocolate Ice Cream suitable for a diet?
Per 100 g, it provides 231 calories, 27.1 g of carbohydrates, and 11.9 g of fat. Whether it fits a diet depends on portion size and daily energy needs.
How much protein is in Carte d'Or Swiss Chocolate Ice Cream?
It provides 3.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Carte d'Or Swiss Chocolate Ice Cream suitable for people with diabetes?
Its glycemic index is 57, which is in the medium GI range. It also contains 27.1 g of carbohydrates per 100 g, so portion size matters.
Does Carte d'Or Swiss Chocolate Ice Cream raise blood sugar?
With a glycemic index of 57 and 27.1 g of carbohydrates per 100 g, it may affect blood glucose depending on the amount consumed.
Does Carte d'Or Swiss Chocolate Ice Cream contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is not a high-fiber food.
Is Carte d'Or Swiss Chocolate Ice Cream vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets.
Is Carte d'Or Swiss Chocolate Ice Cream vegan?
No. It contains dairy, so it is not suitable for a vegan diet; soy is also listed as an allergen.
What allergens are in Carte d'Or Swiss Chocolate Ice Cream?
It contains dairy and soy. People with dairy or soy allergies should avoid it.
Is Carte d'Or Swiss Chocolate Ice Cream ultra-processed?
Yes, it is classified as an ultra-processed food. Per 100 g, it contains 231 calories, 3.5 g protein, 27.1 g carbohydrates, and 11.9 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.