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Carte d'Or Petite Bar ice cream Calories
Small creamy coated ice-cream bar
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Petite Bar ice cream Nutrition Facts
Selected: 100 g
316
KCAL / 100G
Carbs
31.8g
· 40%
Protein
4.2g
· 5%
Fat
19.1g
· 55%
Fiber
0.8g
Carte d'Or Petite Bar ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
104µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.8µg · 7% DV
Carte d'Or Petite Bar ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Petite Bar ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar ice cream Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Foods Similar to Carte d'Or Petite Bar ice cream
Carte d'Or Petite Bar ice cream — Frequently Asked Questions
How many calories are in Carte d'Or Petite Bar ice cream?
Carte d'Or Petite Bar ice cream provides 316 calories per 100 g. Calories per bar cannot be calculated because the bar weight is not provided.
How much protein does Carte d'Or Petite Bar ice cream contain?
It contains 4.2 g of protein per 100 g.
How many carbohydrates are in Carte d'Or Petite Bar ice cream?
Carte d'Or Petite Bar ice cream contains 31.8 g of carbohydrates per 100 g.
How much fat is in Carte d'Or Petite Bar ice cream?
It provides 19.1 g of fat per 100 g.
Does Carte d'Or Petite Bar ice cream contain fiber?
Yes. It contains 0.8 g of fiber per 100 g.
What is the glycemic index of Carte d'Or Petite Bar ice cream?
Its glycemic index is 57. It also contains 31.8 g of carbohydrates per 100 g.
Is Carte d'Or Petite Bar ice cream suitable for a diet?
Its suitability depends on your calorie and carbohydrate targets. It provides 316 calories, 31.8 g of carbohydrates, and 19.1 g of fat per 100 g.
Is Carte d'Or Petite Bar ice cream vegetarian?
Yes, it is compatible with a vegetarian diet. It is also suitable for flexitarian eating.
Is Carte d'Or Petite Bar ice cream vegan?
No. It contains dairy, so it is not suitable for a vegan diet.
Is Carte d'Or Petite Bar ice cream ultra-processed?
Yes. Carte d'Or Petite Bar ice cream is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.