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Carte d'Or Petite Bar ice cream Calories
Small creamy coated ice-cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Carte d'Or Petite Bar ice cream (35 g) has 111 calories. That works out to 316 calories per 100 g. It contains 11.1 g of carbs, 1.5 g of protein, 6.7 g of fat and 0.3 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petite Bar ice cream Nutrition Facts
Selected: 1 piece (mini) · 35 g
111
KCAL / 35G
Carbs
11.1g
· 4% DV
Protein
1.5g
· 3% DV
Fat
6.7g
· 9% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Carte d'Or Petite Bar ice cream nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 4.23 g | 21% |
| Trans fat | 0.12 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 11.1 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Carte d'Or Petite Bar ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 111 kcal |
| 1 piece (extra small) | 25 g | 79 kcal |
| 1 piece (small) | 45 g | 142 kcal |
| 1 piece (medium) | 60 g | 190 kcal |
| 2 piece (double) | 70 g | 221 kcal |
| 100 g | 100 g | 316 kcal |
| 3 piece (triple) | 105 g | 332 kcal |
| 1 pack (whole) | 140 g | 442 kcal |
Calculated from 316 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petite Bar ice cream
What is Carte d'Or Petite Bar ice cream?
Carte d'Or Petite Bar ice cream is a mini bar of creamy ice cream with an outer coating. Its small bar format makes it ready to serve as an individual frozen treat, rather than a scoop taken from a tub.
What is the coating on Carte d'Or Petite Bar ice cream made of?
Carte d'Or Petite Bar ice cream has an outer coating, but the product details provided do not identify its exact ingredients or flavor. The coating may vary by market or variety, so use the ingredient list on the package you have.
Does Carte d'Or Petite Bar ice cream need to thaw before eating?
No, Carte d'Or Petite Bar ice cream can be eaten straight from the freezer. If you prefer a softer center, let it stand briefly before serving; leaving it out too long will soften the coating and melt the ice cream.
How should you store Carte d'Or Petite Bar ice cream after opening the box?
Keep Carte d'Or Petite Bar ice cream in the freezer and close the outer package after taking out a piece. Returning it promptly helps limit temperature swings and exposure to air, which can dry the surface or form ice crystals.
Can you refreeze Carte d'Or Petite Bar ice cream after it melts?
No, do not refreeze Carte d'Or Petite Bar ice cream once it has fully melted. Refreezing can leave the ice cream coarse and may be unsafe if it has warmed for too long; take out only the pieces you plan to eat.
Why does the coating on Carte d'Or Petite Bar ice cream crack?
The coating on Carte d'Or Petite Bar ice cream can crack if the bar is bent, bitten while very hard, or exposed to changing temperatures. Letting it stand briefly and handling it gently can make the coating easier to bite through.
Is Carte d'Or Petite Bar ice cream the same as Carte d'Or ice cream in a tub?
No, Carte d'Or Petite Bar ice cream is a coated mini bar, while tub ice cream is scooped and served by the spoonful. The bar format is convenient for serving one piece without scooping or portioning a tub.
Can you serve Carte d'Or Petite Bar ice cream with cake or fruit?
Yes, Carte d'Or Petite Bar ice cream can be served alongside plain cake or fresh fruit as a small dessert. Put it on the plate just before serving so the coating stays firm and does not melt onto the other food.
Why is Carte d'Or Petite Bar ice cream icy on the surface?
Ice crystals on Carte d'Or Petite Bar ice cream usually form when air reaches the product or its temperature fluctuates in the freezer. Keep the package closed and return remaining pieces to the freezer promptly to help preserve their texture.
Can Carte d'Or Petite Bar ice cream be packed for a picnic or lunch?
Only if Carte d'Or Petite Bar ice cream can stay frozen until serving. A lunch bag without an insulated container and ice packs will let the bar soften quickly, affecting both its coating and the texture of the ice cream.
Carte d'Or Petite Bar ice cream Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.07mg · 5% DV
Vitamin A
36.4µg · 4% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
38mg · 5% DV
Calcium
45mg · 5% DV
Iodine
6.3µg · 4% DV
Selenium
1.33µg · 2% DV
Potassium ⭐
68mg · 2% DV
Sodium
33mg · 1% DV
Carte d'Or Petite Bar ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petite Bar ice cream
To burn the 111 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petite Bar ice cream?
Carte d'Or Petite Bar ice cream is a small packaged treat with a creamy ice-cream centre and an outer coating. Its mini-bar format makes it easy to enjoy in a few bites, rather than serving it in a cone or bowl.
It works as an after-dinner dessert or a quick sweet snack, especially on a warm day. The texture pairs a smooth, cold centre with a firmer coating. Nutritionally, it gets much of its energy from carbohydrates and fat and provides little fibre; it contains 316 calories per 100 g. For a lighter-feeling dessert, have one mini bar on its own or serve it with fresh fruit.
How Nutritious Is Carte d'Or Petite Bar ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petite Bar ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar ice cream Fat Profile
SATURATED
4.23g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.