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Carte d'Or Petite Bar Caramela ice cream bar Calories
Small caramel-coated ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Carte d'Or Petite Bar Caramela ice cream bar (50 g) has 160 calories. That works out to 320 calories per 100 g. It contains 16.5 g of carbs, 1.8 g of protein, 9.5 g of fat and 0.3 g of fiber. Its 70 µg of Vitamin A covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petite Bar Caramela ice cream bar Nutrition Facts
Selected: 1 piece (small) · 50 g
160
KCAL / 50G
Carbs
16.5g
· 6% DV
Protein
1.8g
· 4% DV
Fat
9.5g
· 12% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Carte d'Or Petite Bar Caramela ice cream bar nutrition facts table · 1 piece (small) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 6 g | 30% |
| Trans fat | 0.15 g | |
| Sodium | 48 mg | 2% |
| Total carbohydrate | 16.5 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Carte d'Or Petite Bar Caramela ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 50 g | 160 kcal |
| ½ piece (half) | 25 g | 80 kcal |
| 1 ounce (small) | 28 g | 90 kcal |
| 1 serving (mini) | 50 g | 160 kcal |
| 1 serving (medium) | 75 g | 240 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 100 g | 320 kcal |
| 1 serving (large) | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petite Bar Caramela ice cream bar
What does the Carte d'Or Petite Bar Caramela ice cream bar taste like?
The Carte d'Or Petite Bar Caramela ice cream bar combines ice cream with a caramel coating, so its defining flavor is sweet caramel alongside a cold, creamy center. The exact balance can vary with the product formulation.
Is one Carte d'Or Petite Bar Caramela ice cream bar a small serving?
Yes, it is designed as a small, individually portioned ice cream bar. A typical piece is about 50 g, so it can be eaten on its own rather than scooped and served from a tub.
Can you use a Carte d'Or Petite Bar Caramela ice cream bar in a milkshake?
Yes, you can blend a Carte d'Or Petite Bar Caramela ice cream bar into a milkshake. The caramel coating adds sweetness and flavor, so start with a modest amount of extra syrup or sweetener and adjust after blending.
Can a Carte d'Or Petite Bar Caramela ice cream bar go in a lunchbox?
Only if it can stay frozen until you eat it. A Carte d'Or Petite Bar Caramela ice cream bar will soften and melt without a freezer or an insulated container with enough frozen packs, so it is not suited to an ordinary lunchbox.
Why does a Carte d'Or Petite Bar Caramela ice cream bar get freezer burn?
A Carte d'Or Petite Bar Caramela ice cream bar can develop freezer burn when its packaging is open or damaged and its surface is exposed to dry freezer air. Keep the wrapper sealed and store it in a consistently cold freezer.
Should you let a Carte d'Or Petite Bar Caramela ice cream bar soften before eating it?
No, you do not have to soften a Carte d'Or Petite Bar Caramela ice cream bar first; it can be eaten straight from the freezer. Leaving it out briefly is optional if you prefer a softer bite, but avoid letting it melt.
How is a Carte d'Or Petite Bar Caramela ice cream bar different from ice cream in a tub?
The Carte d'Or Petite Bar Caramela ice cream bar is a single, ready-to-eat frozen portion with a caramel coating, while tub ice cream is usually scooped and served. Its coating also gives it a different texture from plain scoops.
Can you refreeze a melted Carte d'Or Petite Bar Caramela ice cream bar?
No, do not refreeze a fully melted Carte d'Or Petite Bar Caramela ice cream bar. Refreezing can leave the ice cream grainy and affect its quality; discard it if it has been warm or you are unsure how it was stored.
What should you serve with a Carte d'Or Petite Bar Caramela ice cream bar?
A Carte d'Or Petite Bar Caramela ice cream bar works on its own or alongside fresh fruit, coffee, or another unsweetened drink. Serve it straight from the freezer so the ice cream and caramel coating keep their texture.
Carte d'Or Petite Bar Caramela ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
70µg · 8% DV
B12
0.17µg · 7% DV
B2
0.09mg · 7% DV
Biotin
1.05µg · 4% DV
Minerals
Phosphorus
48mg · 7% DV
Calcium
59mg · 6% DV
Iodine
4.5µg · 3% DV
Potassium ⭐
93mg · 3% DV
Sodium
48mg · 2% DV
Carte d'Or Petite Bar Caramela ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petite Bar Caramela ice cream bar
To burn the 160 calories in 1 piece (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petite Bar Caramela ice cream bar?
Carte d'Or Petite Bar Caramela ice cream bar is a small packaged frozen treat: ice cream wrapped in a caramel coating. The contrast is part of its appeal, with cool, creamy ice cream beneath a sweet outer layer that may feel firmer when frozen.
It can be enjoyed on its own as a quick dessert or shared after a meal; in Turkey, a small bar also makes an easy sweet alongside tea. It is an indulgent choice rather than a filling snack, with 320 kcal per 100 g. Its petite size helps keep the portion modest, and fresh fruit makes a lighter accompaniment.
How Nutritious Is Carte d'Or Petite Bar Caramela ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petite Bar Caramela ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petite Bar Caramela ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petite Bar Caramela ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petite Bar Caramela ice cream bar Fat Profile
SATURATED
6g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.