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Carte d'Or Petit Bon Vanilla Ice Cream Calories
Vanilla-flavoured milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Petit Bon Vanilla Ice Cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.5g
· 46%
Protein
3.6g
· 6%
Fat
13.5g
· 48%
Fiber
0g
Carte d'Or Petit Bon Vanilla Ice Cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
115mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.5µg · 5% DV
Carte d'Or Petit Bon Vanilla Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Petit Bon Vanilla Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petit Bon Vanilla Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petit Bon Vanilla Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petit Bon Vanilla Ice Cream Fat Profile
SATURATED
8.4g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Carte d'Or Petit Bon Vanilla Ice Cream
Carte d'Or Petit Bon Vanilla Ice Cream — Frequently Asked Questions
How many calories are in Carte d'Or Petit Bon Vanilla Ice Cream?
It contains 255 calories per 100g. The total calories will vary based on your serving size.
How much protein does Carte d'Or Petit Bon Vanilla Ice Cream have?
It provides 3.6g of protein per 100g. This can help if you are comparing dessert options by protein content.
How many carbs are in this vanilla ice cream?
There are 29.5g of carbohydrates per 100g. If you track carb intake, this is a key number to consider.
Is Carte d'Or Petit Bon Vanilla Ice Cream high in fat?
It has 13.5g of fat per 100g. Whether that is high depends on your overall daily intake and goals.
Does it contain fiber?
No. It contains 0g of fiber per 100g.
What is the glycemic index of this ice cream?
Its glycemic index is 57. This may be useful for people monitoring how carbohydrate-containing foods fit into their routine.
Is Carte d'Or Petit Bon Vanilla Ice Cream good for a diet?
It can fit depending on portion size and your overall plan, but it contains 255 calories and 29.5g carbs per 100g. It is also listed as ultra-processed, which some people prefer to limit.
Is it vegetarian-friendly?
Yes, it is suitable for a vegetarian diet. That is the stated diet compatibility for this product.
Is this vanilla ice cream gluten-free?
Yes, it is listed as gluten-free. This is relevant for people avoiding gluten.
Does Carte d'Or Petit Bon Vanilla Ice Cream contain dairy?
Yes, dairy is listed as an allergen. People with dairy allergy or sensitivity should take that into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.