Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Carte d'Or Petit Bon Vanilla Ice Cream Calories
Vanilla-flavoured milk ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Carte d'Or Petit Bon Vanilla Ice Cream (45 g) has 115 calories. That works out to 255 calories per 100 g. It contains 13.3 g of carbs, 1.6 g of protein, 6.1 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Carte d'Or Petit Bon Vanilla Ice Cream Nutrition Facts
Selected: 1 pack (mini) · 45 g
115
KCAL / 45G
Carbs
13.3g
· 5% DV
Protein
1.6g
· 3% DV
Fat
6.1g
· 8% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Carte d'Or Petit Bon Vanilla Ice Cream nutrition facts table · 1 pack (mini) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 3.78 g | 19% |
| Trans fat | 0.16 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 13.3 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Mini Pack of Carte d'Or Petit Bon Vanilla Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 45 g | 115 kcal |
| 1 piece (extra small) | 30 g | 77 kcal |
| 1 piece (small) | 45 g | 115 kcal |
| 1 serving (medium) | 60 g | 153 kcal |
| 2 pack (double) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (large) | 100 g | 255 kcal |
| 3 pack (triple) | 135 g | 344 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Carte d'Or Petit Bon Vanilla Ice Cream
What is Carte d'Or Petit Bon Vanilla Ice Cream?
Carte d'Or Petit Bon Vanilla Ice Cream is vanilla-flavoured milk ice cream sold in a mini-pack format. It works as a small, ready-to-serve dessert; the package ingredient list gives the exact recipe for the product you buy.
Is Carte d'Or Petit Bon Vanilla Ice Cream a single serving?
It is sold as a mini pack, and one mini pack is the typical serving. That makes Carte d'Or Petit Bon Vanilla Ice Cream convenient when you want an individually portioned dessert rather than opening a larger tub.
Does Carte d'Or Petit Bon Vanilla Ice Cream contain real vanilla?
The vanilla flavour does not by itself confirm that the ice cream contains vanilla beans or seeds. Check the ingredient list on the current pack for the source of the flavour, since a product name alone cannot establish that detail.
How should you store Carte d'Or Petit Bon Vanilla Ice Cream?
Keep Carte d'Or Petit Bon Vanilla Ice Cream frozen and follow the storage directions on its package. Eat an opened mini pack promptly rather than leaving it to soften, and avoid refreezing ice cream that has fully thawed.
Can Carte d'Or Petit Bon Vanilla Ice Cream be refrozen after it melts?
No, do not refreeze Carte d'Or Petit Bon Vanilla Ice Cream once it has fully melted. Thawing and refreezing can affect its texture, and ice cream left warm may become unsafe to eat.
Is Carte d'Or Petit Bon Vanilla Ice Cream suitable for children?
Yes, children without a dairy allergy can have Carte d'Or Petit Bon Vanilla Ice Cream occasionally. Its mini-pack format makes serving straightforward, but it is best treated as a dessert rather than an everyday snack.
Can you use Carte d'Or Petit Bon Vanilla Ice Cream in a milkshake?
Yes, Carte d'Or Petit Bon Vanilla Ice Cream can be blended into a milkshake. Add milk gradually until the drink reaches the thickness you like; because it is already vanilla-flavoured, extra flavouring may not be needed.
Is Carte d'Or Petit Bon Vanilla Ice Cream safe for someone with a milk allergy?
No, Carte d'Or Petit Bon Vanilla Ice Cream is a milk-based ice cream, so it is not suitable for someone with a milk allergy. Avoid serving it to them, including in desserts where the ice cream has been mixed in.
Can people with diabetes eat Carte d'Or Petit Bon Vanilla Ice Cream?
People with diabetes can include Carte d'Or Petit Bon Vanilla Ice Cream if it fits their individual meal plan, but its carbohydrate content matters for blood-glucose management. Ask your doctor or dietitian how to account for it in your own plan.
What desserts go well with Carte d'Or Petit Bon Vanilla Ice Cream?
Carte d'Or Petit Bon Vanilla Ice Cream pairs well with warm brownies, fruit pies, or baked fruit. Adding the mini-pack portion just before serving gives a warm-and-cold contrast without leaving the ice cream out to melt.
Carte d'Or Petit Bon Vanilla Ice Cream Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.16µg · 7% DV
Vitamin A
47.25µg · 5% DV
B5
0.16mg · 3% DV
Minerals
Phosphorus
43mg · 6% DV
Iodine
8.1µg · 5% DV
Calcium
52mg · 5% DV
Potassium ⭐
72mg · 2% DV
Sodium
29mg · 1% DV
Carte d'Or Petit Bon Vanilla Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carte d'Or Petit Bon Vanilla Ice Cream
To burn the 115 calories in 1 pack (mini) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carte d'Or Petit Bon Vanilla Ice Cream?
Carte d'Or Petit Bon Vanilla Ice Cream is a packaged, single-serve take on vanilla-flavoured milk ice cream. It has a smooth, creamy texture and a familiar sweet vanilla taste, and is usually enjoyed straight from its mini pack or served in a small bowl.
It works as an easy dessert after a meal or as a cold snack, especially on a warm day. Its energy comes mainly from carbohydrates and fat, with comparatively little protein and no fibre. The mini pack is a convenient portion; for a lighter-feeling dessert, serve it with fresh berries or sliced fruit rather than adding extra toppings.
How Nutritious Is Carte d'Or Petit Bon Vanilla Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carte d'Or Petit Bon Vanilla Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Petit Bon Vanilla Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Petit Bon Vanilla Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Petit Bon Vanilla Ice Cream Fat Profile
SATURATED
3.78g
MONOUNSATURATED
1.71g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Compare Carte d'Or Petit Bon Vanilla Ice Cream
Foods Similar to Carte d'Or Petit Bon Vanilla Ice Cream
Have another question about Carte d'Or Petit Bon Vanilla Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.