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Carte d'Or Chocoberry Petite Bar Calories
Chocolate and berry flavoured ice-cream bar
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Chocoberry Petite Bar Nutrition Facts
Selected: 100 g
332
KCAL / 100G
Carbs
36.8g
· 44%
Protein
4.1g
· 5%
Fat
19.2g
· 51%
Fiber
1.6g
Carte d'Or Chocoberry Petite Bar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
126mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
32mg · 8% DV
Carte d'Or Chocoberry Petite Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Chocoberry Petite Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Chocoberry Petite Bar Contain Allergens?
Contains these allergens:
Which Diets Is Carte d'Or Chocoberry Petite Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Chocoberry Petite Bar Fat Profile
SATURATED
12.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Carte d'Or Chocoberry Petite Bar
Carte d'Or Chocoberry Petite Bar — Frequently Asked Questions
How many calories are in Carte d'Or Chocoberry Petite Bar?
Carte d'Or Chocoberry Petite Bar contains 332 calories per 100 g. Since the weight of one bar is not provided, calories per bar cannot be calculated precisely.
How many carbs are in Carte d'Or Chocoberry Petite Bar?
It contains 36.8 g of carbohydrates per 100 g. This can be relevant for people monitoring their carbohydrate intake.
Does Carte d'Or Chocoberry Petite Bar contain protein?
Yes, it provides 4.1 g of protein per 100 g. It contains some protein, but it is classified as a sweet food.
How much fat is in Carte d'Or Chocoberry Petite Bar?
Carte d'Or Chocoberry Petite Bar contains 19.2 g of fat per 100 g. Its fat content contributes substantially to its 332 calories per 100 g.
Is Carte d'Or Chocoberry Petite Bar high in fibre?
It provides 1.6 g of fibre per 100 g. This is a limited amount of fibre.
What is the glycemic index of Carte d'Or Chocoberry Petite Bar?
The glycemic index of Carte d'Or Chocoberry Petite Bar is 54. Glycemic index should be considered alongside the amount eaten and its carbohydrate content.
Can you eat Carte d'Or Chocoberry Petite Bar on a diet?
It contains 332 calories, 36.8 g of carbohydrates, and 19.2 g of fat per 100 g. Whether it fits a diet depends on portion size and the overall eating plan.
Is Carte d'Or Chocoberry Petite Bar suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains dairy and soy allergens.
Does Carte d'Or Chocoberry Petite Bar contain dairy or soy?
Yes, it contains dairy and soy. It is not suitable for people with dairy or soy allergies.
Is Carte d'Or Chocoberry Petite Bar ultra-processed?
Yes, Carte d'Or Chocoberry Petite Bar is classified as ultra-processed. Its frequency and portion size can be considered within the context of an overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.