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Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Calories
Three-flavor fruit sorbet
CALORIES
GI
POTASSIUM
FIBER
Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
32g
· 99%
Protein
0.2g
· 1%
Fat
0.1g
· 0%
Fiber
0.7g
Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
4mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
7mg · 1% DV
Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Contain Allergens?
No known major allergens
Which Diets Is Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream
Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream — Frequently Asked Questions
How many calories are in Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet Ice Cream?
This sorbet contains 132 calories per 100 g. Adjust the calorie total based on the portion you eat.
How many carbs are in Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet?
There are 32 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
Is Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet vegan?
Yes, this product is listed as suitable for a vegan diet. It is also compatible with vegetarian, flexitarian, and Mediterranean eating patterns.
Is Carte d'Or fruit sorbet gluten-free?
Yes, this sorbet is listed as gluten-free. People with coeliac disease or specific sensitivities should still consider their individual dietary needs.
What is the glycemic index of Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet?
Its glycemic index is 65. This suggests that its carbohydrates may have a moderate-to-high effect on blood glucose.
Can I eat Carte d'Or sorbet while dieting?
It can fit into a diet with portion awareness, but it provides 132 calories and 32 g of carbohydrates per 100 g. Consider it within your overall calorie and carbohydrate targets.
Is Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet high in protein?
No. It contains only 0.2 g of protein per 100 g, so it is not a meaningful protein source.
Is Carte d'Or fruit sorbet low in fat?
Yes, it is very low in fat, with 0.1 g per 100 g. Its calories mainly come from carbohydrates rather than fat.
Is Carte d'Or sorbet filling?
It is unlikely to be especially filling because it contains 0.7 g of fiber and 0.2 g of protein per 100 g. It provides 32 g of carbohydrates per 100 g.
Is Carte d'Or Black Mulberry, Strawberry and Lemon Sorbet ultra-processed?
Yes, it is classified as an ultra-processed food. Portion size and how often it is eaten may be worth considering as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.