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Carrot walnut cinnamon cake Calories

Moist cake enriched with carrot, walnuts, and cinnamon

CALORIES

340kcal

55medium

POTASSIUM

180mg

FIBER

2.6g

Carrot walnut cinnamon cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 45%

Protein

5.2g

· 6%

Fat

18g

· 49%

Fiber

2.6g

Carrot walnut cinnamon cake Vitamins & Minerals

Vitamins

Vitamin A

320µg · 36% DV

0.11mg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Phosphorus

65mg · 9% DV

Carrot walnut cinnamon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot walnut cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot walnut cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot walnut cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot walnut cinnamon cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Carrot walnut cinnamon cake — Frequently Asked Questions

How many calories are in carrot walnut cinnamon cake?

Carrot walnut cinnamon cake contains 340 calories per 100 g. The same serving provides 18 g of fat and 38 g of carbohydrates.

Is carrot walnut cinnamon cake high glycemic?

Carrot walnut cinnamon cake has a glycemic index of 55. It contains gluten, eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.