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Carrot Slice Dessert Calories

Syrup-soaked dessert served in carrot-slice style portions

CALORIES

382kcal

68high

POTASSIUM

185mg

FIBER

2.1g

Carrot Slice Dessert Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

49.8g

· 51%

Protein

5.6g

· 6%

Fat

18.7g

· 43%

Fiber

2.1g

Carrot Slice Dessert Vitamins & Minerals

Vitamins

Vitamin A

210µg · 23% DV

Biotin

3µg · 10% DV

Vitamin E

1.4mg · 9% DV

0.09mg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Magnesium

32mg · 8% DV

Carrot Slice Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot Slice Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot Slice Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot Slice Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot Slice Dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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Magnum almond ice cream

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Carrot Slice Dessert — Frequently Asked Questions

How many calories are in carrot slice dessert?

Carrot slice dessert contains 382 calories per 100 g. The same amount provides 49.8 g of carbohydrates and 18.7 g of fat.

Does carrot slice dessert contain common allergens?

Yes. Carrot slice dessert contains gluten, tree nuts, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.