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Carrot popsicle Calories
Carrot-based frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Carrot popsicle Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
27.4g
· 91%
Protein
1.2g
· 4%
Fat
0.6g
· 5%
Fiber
1.8g
Carrot popsicle Vitamins & Minerals
Vitamins
Vitamin A
420µg · 47% DV
Vitamin K
8.5µg · 7% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
185mg · 5% DV
Phosphorus
28mg · 4% DV
Magnesium
11mg · 3% DV
Calcium
22mg · 2% DV
Carrot popsicle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot popsicle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot popsicle Contain Allergens?
No known major allergens
Which Diets Is Carrot popsicle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot popsicle Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.