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Carrot petit beurre biscuit ball Calories
Sweet biscuit-based snack with carrot
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Carrot petit beurre biscuit ball (25 g) has 96 calories. That works out to 382 calories per 100 g. It contains 15.9 g of carbs, 1.2 g of protein, 3.2 g of fat and 0.7 g of fiber. Its 52.5 µg of Vitamin A covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Carrot petit beurre biscuit ball Nutrition Facts
Selected: 1 piece (medium) · 25 g
96
KCAL / 25G
Carbs
15.9g
· 6% DV
Protein
1.2g
· 2% DV
Fat
3.2g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 5% · Fat 30%
Carrot petit beurre biscuit ball nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 3.2 g | 4% |
| Saturated fat | 1.2 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 59 mg | 3% |
| Total carbohydrate | 15.9 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Carrot petit beurre biscuit ball?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 96 kcal |
| 1 tablespoon (grated) | 12 g | 46 kcal |
| 1 piece (small) | 15 g | 57 kcal |
| 1 piece (large) | 40 g | 153 kcal |
| 2 piece (double) | 50 g | 191 kcal |
| 1 serving (medium) | 60 g | 229 kcal |
| 3 piece (triple) | 75 g | 287 kcal |
| 1 serving (large) | 90 g | 344 kcal |
| 100 g | 100 g | 382 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About Carrot petit beurre biscuit ball
What is a carrot petit beurre biscuit ball made of?
A carrot petit beurre biscuit ball is usually made with cooked grated carrot and crushed petit beurre biscuits, often with butter or sugar added. Recipes vary: some include cocoa, while others coat the finished balls in coconut or chopped nuts.
How do you make carrot petit beurre biscuit balls without baking?
Carrot petit beurre biscuit balls are typically made without baking. Cook grated carrot until soft, let it cool, then mix it with crushed biscuits and any recipe additions; roll the mixture into balls and chill until firm.
Can I use another biscuit instead of petit beurre for carrot biscuit balls?
Yes, you can use another plain, crisp tea biscuit in carrot petit beurre biscuit balls. The sweetness and absorbency may differ, so add the crumbs gradually and stop when the mixture holds together without becoming dry.
Why are my carrot petit beurre biscuit balls too soft?
Carrot petit beurre biscuit balls can turn too soft if the cooked carrot is still hot or has released too much moisture. Cool and drain the carrot before mixing, then add crushed biscuits a little at a time until the mixture is easy to roll.
Do you peel carrots for carrot petit beurre biscuit balls?
Peeling carrots for carrot petit beurre biscuit balls is optional, but washing and scrubbing them thoroughly is essential. Peeling gives a smoother mixture, while clean, unpeeled carrots can work when their skins are fresh and unblemished.
How long do carrot petit beurre biscuit balls last in the fridge?
Keep carrot petit beurre biscuit balls in a sealed container in the refrigerator and eat them within a few days. Their cooked-carrot filling is perishable, so do not leave the balls sitting out for extended periods, especially in a warm room.
Can you freeze carrot petit beurre biscuit balls?
Yes, carrot petit beurre biscuit balls can be frozen in a sealed container. Freeze them in a single layer first so they do not stick together, then thaw only the amount you plan to serve in the refrigerator.
How do you stop carrot petit beurre biscuit balls from sticking to your hands?
To stop carrot petit beurre biscuit balls sticking to your hands, chill the mixture before shaping and lightly dampen your palms. If it remains very sticky, mix in a small amount of additional crushed biscuit rather than adding a lot at once.
Can carrot petit beurre biscuit balls be made ahead for a party?
Yes, carrot petit beurre biscuit balls are convenient to make ahead. Shape and refrigerate them in a covered container, then add a delicate coating such as coconut shortly before serving if you want it to look fresh.
Are carrot petit beurre biscuit balls suitable for people with diabetes?
Carrot petit beurre biscuit balls may raise blood glucose because the biscuits and any added sugar contain carbohydrates. People with diabetes should consider the portion within their meal plan; a clinician or dietitian can advise on individual needs.
Carrot petit beurre biscuit ball Vitamins & Minerals
Vitamins
Vitamin A
52.5µg · 6% DV
B1
0.05mg · 4% DV
Biotin
0.75µg · 3% DV
B3
0.35mg · 2% DV
Minerals
Manganese
0.07mg · 3% DV
Selenium
1.5µg · 3% DV
Phosphorus
18mg · 3% DV
Sodium
59mg · 3% DV
Potassium ⭐
41mg · 1% DV
Carrot petit beurre biscuit ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carrot petit beurre biscuit ball
To burn the 96 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carrot petit beurre biscuit ball?
A carrot petit beurre biscuit ball is a homemade sweet made by combining softened, grated carrot with crushed petit beurre biscuits and shaping the mixture into small rounds. Recipes may include sugar, and the balls are sometimes rolled in desiccated coconut. It is a familiar no-fuss treat in Turkish home cooking.
The texture is tender and slightly moist, with a fine biscuit crumb, and the mild carrot flavour is balanced by the sweet biscuits. In Turkey, these are often offered with tea or served as a small dessert for guests; elsewhere, they work well as a simple snack alongside coffee or tea. They are a sweet, carbohydrate-led treat, with a little fibre from the carrot. Keep the balls small or reduce the sugar for a lighter version.
How Nutritious Is Carrot petit beurre biscuit ball?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carrot petit beurre biscuit ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot petit beurre biscuit ball Contain Allergens?
Contains these allergens:
Which Diets Is Carrot petit beurre biscuit ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot petit beurre biscuit ball Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.85g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.