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Carrot slice pastry with clotted cream Calories
Syrup-soaked carrot-based slice dessert served with clotted cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Carrot slice pastry with clotted cream (140 g) has 535 calories. That works out to 382 calories per 100 g. It contains 65.5 g of carbs, 7.6 g of protein, 27.4 g of fat and 2.9 g of fiber. Its 588 µg of Vitamin A covers 65% of the Daily Value. Its glycemic index is 67 (high), so it raises blood sugar quickly.
Carrot slice pastry with clotted cream Nutrition Facts
Selected: 1 slice (medium) · 140 g
535
KCAL / 140G
Carbs
65.5g
· 24% DV
Protein
7.6g
· 15% DV
Fat
27.4g
· 35% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Carrot slice pastry with clotted cream nutrition facts table · 1 slice (medium) (140 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 535 kcal | |
| Total fat | 27.4 g | 35% |
| Saturated fat | 12.18 g | 61% |
| Trans fat | 0.25 g | |
| Sodium | 231 mg | 10% |
| Total carbohydrate | 65.5 g | 24% |
| Fiber | 2.9 g | 10% |
| Protein | 7.6 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Carrot slice pastry with clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 140 g | 535 kcal |
| 1 piece (small) | 70 g | 267 kcal |
| 1 slice (thin) | 90 g | 344 kcal |
| 100 g | 100 g | 382 kcal |
| ½ serving (half) | 110 g | 420 kcal |
| 1 slice (thick) | 190 g | 726 kcal |
| 1 piece (large) | 220 g | 840 kcal |
| 1 serving (large) | 220 g | 840 kcal |
Calculated from 382 calories per 100 g.
Frequently Asked Questions About Carrot slice pastry with clotted cream
What is carrot slice pastry with clotted cream?
Carrot slice pastry with clotted cream is a syrup-soaked, slice-shaped dessert made with carrot and served with clotted cream. The carrot gives it a distinctive flavour, while the syrup and cream make it rich and sweet.
How do you make carrot slice pastry with clotted cream?
Carrot slice pastry with clotted cream is made by baking a carrot-based mixture with pastry or layered components, then soaking it with syrup. Clotted cream is usually added when serving, rather than baked into the dessert.
Why is carrot slice pastry with clotted cream called a carrot slice?
Carrot slice pastry with clotted cream takes its name from its carrot ingredient and sliced presentation. Carrot adds colour and a mild earthy note, while syrup and clotted cream give the dessert its signature sweetness and creamy finish.
What does carrot slice pastry with clotted cream taste like?
Carrot slice pastry with clotted cream tastes sweet and syrupy, with a mild carrot flavour and a rich, creamy finish. The exact texture varies by recipe, but the clotted cream softens the sweetness and adds a cool contrast.
How is carrot slice pastry with clotted cream served?
Carrot slice pastry with clotted cream is served in individual slices, with the cream added on top or alongside. Serving it slightly warm or at room temperature keeps the pastry enjoyable without melting the cream completely.
What goes well with carrot slice pastry with clotted cream?
Unsweetened black tea or plain coffee pairs well with carrot slice pastry with clotted cream. Their bitterness helps balance the syrup and rich cream, so an additional sweet drink is usually unnecessary.
How should you store carrot slice pastry with clotted cream?
Store carrot slice pastry with clotted cream in a covered container in the refrigerator, especially once the cream has been added. For the best texture, keep the cream separate until serving and avoid leaving the dessert at room temperature for an extended time.
Can you freeze carrot slice pastry with clotted cream?
You can freeze carrot slice pastry with clotted cream more successfully before adding the cream, though thawing may change the pastry’s texture. Wrap the portion airtight, thaw it, and add fresh clotted cream just before serving.
Can carrot slice pastry with clotted cream be made less sweet?
Yes, you can make carrot slice pastry with clotted cream less sweet by using less syrup and serving a smaller amount of cream. These changes affect the dessert’s traditional syrup-soaked texture, so add syrup gradually until it is moist but not saturated.
Is carrot slice pastry with clotted cream a healthy dessert?
Carrot slice pastry with clotted cream is best treated as a rich dessert, not as a serving of vegetables. The syrup and cream make it sweet and filling, so a modest slice is a practical way to enjoy it.
Carrot slice pastry with clotted cream Vitamins & Minerals
Vitamins
Vitamin A
588µg · 65% DV
Biotin
4.2µg · 14% DV
B2
0.17mg · 13% DV
B12
0.25µg · 10% DV
Minerals
Phosphorus
134mg · 19% DV
Selenium
8.4µg · 15% DV
Manganese
0.34mg · 15% DV
Copper
0.13mg · 14% DV
Sodium
231mg · 10% DV
Potassium ⭐
294mg · 9% DV
Carrot slice pastry with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carrot slice pastry with clotted cream
To burn the 535 calories in 1 slice (medium) (140 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carrot slice pastry with clotted cream?
Carrot slice pastry with clotted cream is a generous, usually triangular piece of Turkish baklava, made with thin pastry layers, nuts and syrup, then served with kaymak, a rich clotted cream. “Carrot slice” refers to the shape of the piece, not a carrot-based filling.
In Turkey, it is a rich, crisp-edged and syrupy treat commonly ordered at pastry shops, often with Turkish coffee or tea. The pastry and syrup make it energy-dense and high in carbohydrates, while it offers comparatively little protein or fibre. The cream adds extra richness, so a smaller piece makes a satisfying dessert; unsweetened coffee is a good accompaniment.
How Nutritious Is Carrot slice pastry with clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carrot slice pastry with clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot slice pastry with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Carrot slice pastry with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot slice pastry with clotted cream Fat Profile
SATURATED
12.18g
MONOUNSATURATED
8.54g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 65.3:1
Above the ideal 4:1 (65.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.