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Carrot mosaic cake Calories
Sweet, energy-dense mosaic cake with carrot
CALORIES
GI
POTASSIUM
FIBER
Carrot mosaic cake Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
49.6g
· 51%
Protein
4.8g
· 5%
Fat
18.7g
· 44%
Fiber
2.1g
Carrot mosaic cake Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Biotin
3µg · 10% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
6.8µg · 12% DV
Phosphorus
86mg · 12% DV
Sodium
210mg · 9% DV
Calcium
58mg · 6% DV
Carrot mosaic cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot mosaic cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot mosaic cake Contain Allergens?
Contains these allergens:
Which Diets Is Carrot mosaic cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot mosaic cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Carrot mosaic cake
Carrot mosaic cake — Frequently Asked Questions
How many calories are in carrot mosaic cake?
Carrot mosaic cake contains 382 calories per 100 g. A 100 g serving also provides 49.6 g of carbohydrates and 18.7 g of fat.
Does carrot mosaic cake contain allergens?
Yes. Carrot mosaic cake contains gluten, dairy, and eggs. It is suitable for vegetarian, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.