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Carrot cake (large) Calories
Carrot cake (large)
CALORIES
GI
POTASSIUM
FIBER
Carrot cake (large) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 47%
Protein
4.2g
· 4%
Fat
22g
· 49%
Fiber
1.8g
Carrot cake (large) Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
330mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Calcium
65mg · 7% DV
Carrot cake (large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot cake (large) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot cake (large) Contain Allergens?
Contains these allergens:
Which Diets Is Carrot cake (large) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot cake (large) Fat Profile
SATURATED
4.8g
MONOUNSATURATED
7.5g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 24.6:1
Above the ideal 4:1 (24.6:1).
Foods Similar to Carrot cake (large)
Carrot cake (large) — Frequently Asked Questions
How many calories are in large carrot cake?
Large carrot cake contains 410 calories per 100 g. The same serving provides 48 g of carbohydrates and 22 g of fat.
Is carrot cake suitable for a diet?
Carrot cake is a processed sweet suitable for omnivore and flexitarian diets. At 410 calories per 100 g, portion size is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.