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Sweet carrot cake made with biscuits
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
46g
· 57%
Protein
4.8g
· 6%
Fat
13.2g
· 37%
Fiber
2.1g
Vitamins
Vitamin A
380µg · 42% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
72mg · 10% DV
Sodium
210mg · 9% DV
Calcium
58mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Carrot biscuit cake contains 320 calories per 100 g. The same serving provides 46 g of carbohydrates, 13.2 g of fat, and 4.8 g of protein.
Carrot biscuit cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.