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Sweet carrot dessert balls with petit beurre biscuits
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
52.8g
· 66%
Protein
4.6g
· 6%
Fat
9.8g
· 28%
Fiber
3.9g
Vitamins
Vitamin A
420µg · 47% DV
B1
0.11mg · 9% DV
B6
0.16mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
78mg · 11% DV
Selenium
5.2µg · 9% DV
Sodium
168mg · 7% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Carrot balls with petit beurre biscuits contain 312 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 4.6 g of protein, and 9.8 g of fat.
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. They are processed and contain gluten and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.