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Carrot balls dessert Calories

Carrot-based sweet dessert ball

CALORIES

312kcal

58medium

POTASSIUM

286mg

FIBER

4.2g

Carrot balls dessert Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

41.6g

· 52%

Protein

4.8g

· 6%

Fat

14.9g

· 42%

Fiber

4.2g

Carrot balls dessert Vitamins & Minerals

Vitamins

Vitamin A

835µg · 93% DV

Vitamin E

1.9mg · 13% DV

Biotin

3.2µg · 11% DV

0.14mg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Carrot balls dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot balls dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot balls dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot balls dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot balls dessert Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Carrot balls dessert — Frequently Asked Questions

How many calories are in carrot balls dessert?

Carrot balls dessert contains 312 calories per 100 g. The same amount provides 41.6 g of carbohydrates, 14.9 g of fat, and 4.8 g of protein.

Is carrot balls dessert suitable for a vegetarian diet?

Yes, carrot balls dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts and dairy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.