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Carrot balls with coconut Calories
Sweet carrot-based snack with coconut
CALORIES
GI
POTASSIUM
FIBER
Carrot balls with coconut Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
36.8g
· 51%
Protein
3.4g
· 5%
Fat
14.2g
· 44%
Fiber
5.6g
Carrot balls with coconut Vitamins & Minerals
Vitamins
Vitamin A
835µg · 93% DV
Biotin
3µg · 10% DV
Vitamin K
10.5µg · 9% DV
B6
0.14mg · 8% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Potassium ⭐
310mg · 9% DV
Magnesium
28mg · 7% DV
Carrot balls with coconut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot balls with coconut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot balls with coconut Contain Allergens?
No known major allergens
Which Diets Is Carrot balls with coconut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot balls with coconut Fat Profile
SATURATED
11.1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.