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Carrefour Taco Seasoned Corn Chips Calories
Savory taco-seasoned corn chips
CALORIES
GI
POTASSIUM
FIBER
Carrefour Taco Seasoned Corn Chips Nutrition Facts
Selected: 100 g
503
KCAL / 100G
Carbs
61.8g
· 49%
Protein
6.4g
· 5%
Fat
25.2g
· 46%
Fiber
4.5g
Carrefour Taco Seasoned Corn Chips Vitamins & Minerals
Vitamins
Vitamin E
5.6mg · 37% DV
B3
1.8mg · 11% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
165mg · 24% DV
Magnesium
70mg · 17% DV
Selenium
8µg · 15% DV
Carrefour Taco Seasoned Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrefour Taco Seasoned Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrefour Taco Seasoned Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Carrefour Taco Seasoned Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrefour Taco Seasoned Corn Chips Fat Profile
SATURATED
2.8g
MONOUNSATURATED
7.4g
POLYUNSATURATED
12g
Omega 6:3 ratio 118:1
Above the ideal 4:1 (118:1).
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Carrefour Taco Seasoned Corn Chips — Frequently Asked Questions
How many calories are in Carrefour Taco Seasoned Corn Chips?
Carrefour Taco Seasoned Corn Chips provide 503 calories per 100 g. Total calorie intake depends on the amount you eat.
How many carbs are in Carrefour Taco Seasoned Corn Chips?
There are 61.8 g of carbohydrates per 100 g. This makes them a high-carbohydrate snack.
Are Carrefour Taco Seasoned Corn Chips a source of protein?
They contain 6.4 g of protein per 100 g. However, they are not primarily a protein-focused food.
How much fat is in Carrefour Taco Seasoned Corn Chips?
Carrefour Taco Seasoned Corn Chips contain 25.2 g of fat per 100 g. They are a relatively high-fat snack.
Do Carrefour Taco Seasoned Corn Chips contain fiber?
Yes, they provide 4.5 g of fiber per 100 g. They also contain substantial amounts of calories, carbohydrates, and fat.
What is the glycemic index of Carrefour Taco Seasoned Corn Chips?
The glycemic index of Carrefour Taco Seasoned Corn Chips is 63. This indicates a moderate potential effect on blood glucose compared with lower-GI foods.
Are Carrefour Taco Seasoned Corn Chips suitable for a diet?
They can fit depending on your overall calorie and carbohydrate goals. With 503 calories and 61.8 g of carbs per 100 g, portion awareness is important.
Are Carrefour Taco Seasoned Corn Chips vegetarian?
Yes, they are compatible with vegetarian, flexitarian, and omnivore diets. They do contain gluten and dairy allergens.
Do Carrefour Taco Seasoned Corn Chips contain gluten or dairy?
Yes, this product contains both gluten and dairy allergens. It is not suitable for people who need to avoid either allergen.
Are Carrefour Taco Seasoned Corn Chips ultra-processed?
Yes, Carrefour Taco Seasoned Corn Chips are classified as ultra-processed. Their frequency and portion size may be worth considering within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.