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Carrefour Taco Seasoned Corn Chips Calories
Savory taco-seasoned corn chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Carrefour Taco Seasoned Corn Chips (30 g) has 151 calories. That works out to 503 calories per 100 g. It contains 18.5 g of carbs, 1.9 g of protein, 7.6 g of fat and 1.3 g of fiber. Its 1.7 mg of Vitamin E covers 11% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Carrefour Taco Seasoned Corn Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
151
KCAL / 30G
Carbs
18.5g
· 7% DV
Protein
1.9g
· 4% DV
Fat
7.6g
· 10% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Carrefour Taco Seasoned Corn Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 0.84 g | 4% |
| Trans fat | 0.02 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.3 g | 5% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Carrefour Taco Seasoned Corn Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 151 kcal |
| 1 serving (small) | 20 g | 101 kcal |
| 1 cup (whole) | 30 g | 151 kcal |
| 1 serving (large) | 45 g | 226 kcal |
| 1 cup (large) | 45 g | 226 kcal |
| 1 pack (mini) | 45 g | 226 kcal |
| 1 pack (medium) | 90 g | 453 kcal |
| 100 g | 100 g | 503 kcal |
| 1 pack (large) | 180 g | 905 kcal |
Calculated from 503 calories per 100 g.
Frequently Asked Questions About Carrefour Taco Seasoned Corn Chips
Does Carrefour Taco Seasoned Corn Chips contain actual taco meat?
No, a taco-seasoned flavor does not mean Carrefour Taco Seasoned Corn Chips contains taco filling or meat. It refers to the seasoning style; the ingredient list on the package is the place to confirm the product’s actual ingredients.
What does Carrefour Taco Seasoned Corn Chips taste like?
Carrefour Taco Seasoned Corn Chips has a savory corn-chip base with taco-style seasoning. The exact balance of spices and heat can vary by formulation, so the package’s flavor description is more reliable than assuming it tastes like a particular taco recipe.
Are Carrefour Taco Seasoned Corn Chips the same as tortilla chips?
Not necessarily. Carrefour Taco Seasoned Corn Chips is described as a corn-chip product, while tortilla chips are commonly made by cutting and crisping tortillas. The two can be served in similar ways, but their shape and production method may differ.
Can you use Carrefour Taco Seasoned Corn Chips to make nachos?
Yes, Carrefour Taco Seasoned Corn Chips can serve as the base for quick nachos. Add toppings such as cheese, beans, or vegetables and heat until the cheese melts; serve promptly so the chips do not become soggy.
What dips go well with Carrefour Taco Seasoned Corn Chips?
Salsa, guacamole, and a cool yogurt-based dip all pair well with Carrefour Taco Seasoned Corn Chips. A creamy dip can balance the savory seasoning, while salsa adds a fresher, sharper contrast.
Can Carrefour Taco Seasoned Corn Chips replace taco shells?
No, Carrefour Taco Seasoned Corn Chips are not a practical replacement for a taco shell because they are small, crisp chips rather than a container for fillings. You can crumble them over tacos for crunch or serve them alongside the meal.
How should you store Carrefour Taco Seasoned Corn Chips after opening?
Store Carrefour Taco Seasoned Corn Chips in a tightly closed bag or airtight container in a cool, dry place. Exposure to air and moisture makes the chips lose their crunch, so reseal the package promptly after serving.
Can you make stale Carrefour Taco Seasoned Corn Chips crispy again?
Yes, gently warming stale Carrefour Taco Seasoned Corn Chips in the oven can restore some crunch. Watch them closely to prevent burning, then let them cool before eating; reheating will not fix chips that are damp or spoiled.
Can you crush Carrefour Taco Seasoned Corn Chips as a topping?
Yes, crushed Carrefour Taco Seasoned Corn Chips add a crunchy, seasoned topping to salads, soups, or casseroles. Their existing seasoning also adds salt, so taste the dish before adding more.
Are Carrefour Taco Seasoned Corn Chips suitable for a snack board?
Yes, Carrefour Taco Seasoned Corn Chips work on a snack board with salsa, sliced vegetables, and mild dips. Keep them separate from moist foods until serving so they stay crisp.
Carrefour Taco Seasoned Corn Chips Vitamins & Minerals
Vitamins
Vitamin E
1.68mg · 11% DV
B3
0.54mg · 3% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Sodium
216mg · 9% DV
Phosphorus
50mg · 7% DV
Magnesium
21mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
56mg · 2% DV
Carrefour Taco Seasoned Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Carrefour Taco Seasoned Corn Chips
To burn the 151 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Carrefour Taco Seasoned Corn Chips?
Carrefour Taco Seasoned Corn Chips are a packaged snack made from corn and flavoured with taco-style seasoning. Their crisp bite and savoury, boldly seasoned taste make them easy to serve straight from the bag, whether for a casual gathering, a film night or alongside a sandwich. Salsa, mashed avocado or a cool dip make natural partners; you can also crumble a few over a salad for extra crunch.
They are energy-dense, with 503 kcal per 100 g, so a modest portion works well when you want a salty snack without making it the centre of a meal. Pairing them with fresh vegetables can add contrast and make a snack plate feel more balanced.
How Nutritious Is Carrefour Taco Seasoned Corn Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Carrefour Taco Seasoned Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrefour Taco Seasoned Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Carrefour Taco Seasoned Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrefour Taco Seasoned Corn Chips Fat Profile
SATURATED
0.84g
MONOUNSATURATED
2.22g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 118:1
Above the ideal 4:1 (118:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.