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Cocoa powder, no added sugar, high fiber, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
228
KCAL / 100G
Carbs
12.4g
· 20%
Protein
19.6g
· 31%
Fat
13.7g
· 49%
Fiber
33.2g
Vitamins
Biotin
7µg · 23% DV
B2
0.24mg · 18% DV
B3
2.2mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Copper
4mg · 444% DV
Manganese
4mg · 174% DV
Magnesium
499mg · 119% DV
Phosphorus
734mg · 105% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Carrefour Coco Cocoa contains 228 calories per 100 g. It also provides 19.6 g of protein, 12.4 g of carbohydrates, and 13.7 g of fat per 100 g.
Carrefour Coco Cocoa has a glycemic index of 20, making it a low-GI option. It is compatible with vegan, vegetarian, paleo, gluten-free, Mediterranean, and other listed dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.