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Carrefour cereal bar Calories

Convenient cereal snack bar, typically contains oats, rice, sugar, and nuts.

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

Carrefour cereal bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

72g

· 70%

Protein

· 6%

Fat

11g

· 24%

Fiber

Carrefour cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.15mg · 12% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Carrefour cereal bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrefour cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrefour cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Carrefour cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrefour cereal bar Fat Profile

SATURATED

2.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Carrefour cereal bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Carrefour cereal bar — Frequently Asked Questions

How many calories are in Carrefour cereal bar?

Carrefour cereal bar provides 410 calories per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 6 g of protein, and 11 g of fat.

Is Carrefour cereal bar suitable for a vegetarian diet?

Carrefour cereal bar is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed food and contains gluten, tree nuts, peanuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.