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Carob molasses with propolis Calories
Energy-dense carob molasses with natural sugars and added propolis
CALORIES
GI
POTASSIUM
FIBER
Carob molasses with propolis Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
72.5g
· 97%
Protein
1.6g
· 2%
Fat
0.3g
· 1%
Fiber
2.8g
Carob molasses with propolis Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B6
0.06mg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Potassium ⭐
820mg · 24% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Carob molasses with propolis Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carob molasses with propolis Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carob molasses with propolis Contain Allergens?
No known major allergens
Which Diets Is Carob molasses with propolis Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carob molasses with propolis Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carob molasses with propolis
Carob molasses with propolis — Frequently Asked Questions
How many calories are in carob molasses with propolis?
Carob molasses with propolis provides 295 calories per 100 g. It contains 72.5 g of carbohydrates per 100 g.
Is carob molasses with propolis suitable for a gluten-free diet?
Yes, carob molasses with propolis is compatible with a gluten-free diet. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.