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Carob extract with ginger Calories
Naturally sweet carob extract with ginger
CALORIES
GI
POTASSIUM
FIBER
Carob extract with ginger Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
69.5g
· 96%
Protein
2.1g
· 3%
Fat
0.4g
· 1%
Fiber
4.8g
Carob extract with ginger Vitamins & Minerals
Vitamins
B6
0.08mg · 5% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Potassium ⭐
760mg · 22% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Carob extract with ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carob extract with ginger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carob extract with ginger Contain Allergens?
No known major allergens
Which Diets Is Carob extract with ginger Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carob extract with ginger Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Carob extract with ginger
Carob extract with ginger — Frequently Asked Questions
How many calories are in carob extract with ginger, and is it high in carbs?
Carob extract with ginger provides 285 calories per 100 g. It also contains 69.5 g of carbohydrates per 100 g, so it is relatively high in carbs.
Is carob extract with ginger vegan and gluten-free?
Based on the provided diet compatibility, it is suitable for vegan, vegetarian, and gluten-free diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.