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Animal-shaped Carob Cookies Calories
Animal-shaped cookies made with carob powder
CALORIES
GI
POTASSIUM
FIBER
Animal-shaped Carob Cookies Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 63%
Protein
6.2g
· 6%
Fat
15g
· 31%
Fiber
5.5g
Animal-shaped Carob Cookies Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sodium
200mg · 9% DV
Animal-shaped Carob Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Animal-shaped Carob Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Animal-shaped Carob Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Animal-shaped Carob Cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Animal-shaped Carob Cookies Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Animal-shaped Carob Cookies
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Nutrition data compiled from USDA FoodData Central and scientific sources.