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Carob cereal balls Calories
Fiber-containing sweet breakfast cereal
CALORIES
GI
POTASSIUM
FIBER
Carob cereal balls Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
78.4g
· 83%
Protein
7.2g
· 8%
Fat
4.1g
· 9%
Fiber
7.8g
Carob cereal balls Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Carob cereal balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carob cereal balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carob cereal balls Contain Allergens?
Contains these allergens:
Which Diets Is Carob cereal balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carob cereal balls Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Carob cereal balls
Carob cereal balls — Frequently Asked Questions
How many calories are in carob cereal balls?
Carob cereal balls provide 385 calories per 100 g. A 100 g serving contains 78.4 g of carbohydrates, 7.2 g of protein, and 4.1 g of fat.
Are carob cereal balls suitable for a vegan diet?
Yes, carob cereal balls are compatible with vegan diets. They are also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.