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Carl’s Jr. Western BBQ Burger Calories

BBQ sauce, onion rings, cheese burger

CALORIES

285kcal

65medium

POTASSIUM

170mg

FIBER

1.7g

Carl’s Jr. Western BBQ Burger Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29g

· 41%

Protein

11.5g

· 16%

Fat

13.5g

· 43%

Fiber

1.7g

Carl’s Jr. Western BBQ Burger Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.2mg · 14% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

590mg · 26% DV

Zinc

2mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Carl’s Jr. Western BBQ Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carl’s Jr. Western BBQ Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carl’s Jr. Western BBQ Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Carl’s Jr. Western BBQ Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carl’s Jr. Western BBQ Burger Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Carl’s Jr. Western BBQ Burger — Frequently Asked Questions

How many calories are in Carl’s Jr. Western BBQ Burger?

Carl’s Jr. Western BBQ Burger provides 285 calories per 100 g. It also contains 11.5 g of protein, 29 g of carbohydrates, and 13.5 g of fat per 100 g.

Is Carl’s Jr. Western BBQ Burger suitable for a flexitarian diet?

Yes, it is listed as compatible with omnivore and flexitarian diets. It is an ultra-processed food, so its place in a diet may depend on your overall eating pattern.

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Nutrition data compiled from USDA FoodData Central and scientific sources.