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●Low GI

Carl's Jr. Smokehouse Burger Calories

High-calorie, high-protein, high-sodium fast-food burger

CALORIES

278kcal

48low

POTASSIUM

250mg

FIBER

1.3g

Carl's Jr. Smokehouse Burger Nutrition Facts

Selected: 100 g

278

KCAL / 100G

Carbs

20.1g

· 29%

Protein

14.2g

· 20%

Fat

15.8g

· 51%

Fiber

1.3g

Carl's Jr. Smokehouse Burger Vitamins & Minerals

Vitamins

B12

0.85µg · 35% DV

4.2mg · 26% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Zinc

3mg · 27% DV

Phosphorus

180mg · 26% DV

Sodium

520mg · 23% DV

Carl's Jr. Smokehouse Burger Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carl's Jr. Smokehouse Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carl's Jr. Smokehouse Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Carl's Jr. Smokehouse Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carl's Jr. Smokehouse Burger Fat Profile

SATURATED

5.4g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Carl's Jr. Smokehouse Burger — Frequently Asked Questions

How many calories are in Carl's Jr. Smokehouse Burger?

Carl's Jr. Smokehouse Burger contains 278 calories per 100 g. The same serving size provides 14.2 g of protein, 20.1 g of carbohydrates, and 15.8 g of fat.

What allergens are in Carl's Jr. Smokehouse Burger?

Carl's Jr. Smokehouse Burger contains gluten, dairy, eggs, soy, and sesame. It is an ultra-processed food suitable for an omnivorous diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.