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Carl’s Jr. Chicken Fillet Burger Calories

Grilled chicken fillet, burger bun, sauce, lettuce

CALORIES

220kcal

65medium

POTASSIUM

170mg

FIBER

1.7g

Carl’s Jr. Chicken Fillet Burger Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

26g

· 47%

Protein

13g

· 24%

Fat

· 29%

Fiber

1.7g

Carl’s Jr. Chicken Fillet Burger Vitamins & Minerals

Vitamins

3.2mg · 20% DV

0.22mg · 13% DV

0.13mg · 10% DV

0.5mg · 10% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

110mg · 16% DV

Selenium

7.8µg · 14% DV

Zinc

1mg · 9% DV

Carl’s Jr. Chicken Fillet Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carl’s Jr. Chicken Fillet Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carl’s Jr. Chicken Fillet Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Carl’s Jr. Chicken Fillet Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carl’s Jr. Chicken Fillet Burger Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

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Carl’s Jr. Chicken Fillet Burger — Frequently Asked Questions

How many calories are in Carl’s Jr. Chicken Fillet Burger?

Carl’s Jr. Chicken Fillet Burger contains 220 calories per 100 g. Per 100 g, it also provides 13 g of protein, 26 g of carbohydrates, and 7 g of fat.

Is Carl’s Jr. Chicken Fillet Burger high glycemic?

Its glycemic index is 65, which is in the medium GI range. It contains 26 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.