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Carl's Jr. Steakhouse Burger Calories

Calorie-dense fast-food burger with beef and cheese

CALORIES

248kcal

58medium

POTASSIUM

205mg

FIBER

1.1g

Carl's Jr. Steakhouse Burger Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

16.2g

· 26%

Protein

11.5g

· 18%

Fat

15.5g

· 56%

Fiber

1.1g

Carl's Jr. Steakhouse Burger Vitamins & Minerals

Vitamins

B12

0.95µg · 40% DV

4.8mg · 30% DV

0.22mg · 17% DV

Biotin

4.2µg · 14% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

185mg · 26% DV

Sodium

575mg · 25% DV

Zinc

2mg · 18% DV

Carl's Jr. Steakhouse Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Carl's Jr. Steakhouse Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carl's Jr. Steakhouse Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Carl's Jr. Steakhouse Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carl's Jr. Steakhouse Burger Fat Profile

SATURATED

6.1g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Carl's Jr. Steakhouse Burger — Frequently Asked Questions

How many calories are in Carl's Jr. Steakhouse Burger?

Carl's Jr. Steakhouse Burger contains 248 calories per 100 g. The same serving size provides 11.5 g of protein, 16.2 g of carbohydrates, and 15.5 g of fat.

Is Carl's Jr. Steakhouse Burger keto-friendly?

It is listed as compatible with a ketovore diet. However, it contains 16.2 g of carbohydrates per 100 g, so carbohydrate intake should be considered within an individual keto plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.