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Breaded chicken burger with cheese, lettuce, tomato and sauces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
181
KCAL / 100G
Carbs
15.6g
· 34%
Protein
8.3g
· 18%
Fat
9.5g
· 48%
Fiber
1.1g
Vitamins
B3
3.7mg · 23% DV
B1
0.18mg · 15% DV
B12
0.31µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
145mg · 21% DV
Sodium
455mg · 20% DV
Calcium
105mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.6g
MONOUNSATURATED
3.55g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Carl's Jr. Chicken Famous Star Burger provides 181 calories per 100 g. A 100 g serving also contains 8.3 g of protein, 15.6 g of carbohydrates, and 9.5 g of fat.
It contains gluten, eggs, dairy, soy, and sesame. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.