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A smooth, pourable caramel-coloured dairy drink, shown in a clear glass with a light beige surface.

Caremelli (250 ml) Calories

Caramel flavored milk drink

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

70kcal

GI

45medium

POTASSIUM · 100 G

150mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Caremelli (250 ml) (250 g) has 175 calories. That works out to 70 calories per 100 g. It contains 26.3 g of carbs, 7 g of protein, 4.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Caremelli (250 ml) Nutrition Facts

Selected: 1 bottle (medium) · 250 g

175

KCAL / 250G

Carbs

26.3g

· 10% DV

Protein

7g

· 14% DV

Fat

4.5g

· 6% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 16% · Fat 23%

Caremelli (250 ml) nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories175 kcal
Total fat4.5 g6%
Saturated fat2.75 g14%
Trans fat0.05 g
Sodium113 mg5%
Total carbohydrate26.3 g10%
Fiber0 g0%
Protein7 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Caremelli (250 ml)?

ServingAmountCalories
1 bottle (medium)250 g175 kcal
100 g100 g70 kcal
1 cup (small)100 g70 kcal
1 bottle (small)150 g105 kcal
1 cup (medium)200 g140 kcal
1 pack (large)330 g231 kcal
1 bottle (large)500 g350 kcal

Calculated from 70 calories per 100 g.

Frequently Asked Questions About Caremelli (250 ml)

What is Caremelli (250 ml)?

Caremelli (250 ml) is a ready-to-drink, caramel-flavoured milk beverage. It offers a sweet, flavoured alternative to plain milk; consult the package for the product’s full ingredient list.

Does Caremelli (250 ml) need to be refrigerated before opening?

Follow the storage instructions printed on Caremelli (250 ml), since they depend on the product’s packaging and processing. Once opened, keep it refrigerated and use it within the period stated on the package.

Can you heat Caremelli (250 ml)?

Yes, you can warm Caremelli (250 ml). Pour it into a saucepan or a microwave-safe cup first; do not heat it in its bottle, and warm it gently rather than bringing it to a boil.

What does Caremelli (250 ml) taste like?

Caremelli (250 ml) tastes like milk with a sweet caramel flavour. It is not the same as plain milk, so its flavour works well on its own or alongside breakfast foods that are not already very sweet.

Does Caremelli (250 ml) contain coffee or caffeine?

Caremelli (250 ml) is described as a caramel-flavoured milk drink, not a coffee drink. Check its ingredient list if you need to avoid caffeine, as the exact formulation is the reliable source for this specific product.

Can you use Caremelli (250 ml) in coffee?

Yes, Caremelli (250 ml) can be poured into coffee as a sweet, caramel-flavoured milk addition. Add a small amount first and taste it, since its sweetness may mean you do not want extra sugar.

Is Caremelli (250 ml) a milkshake?

No, Caremelli (250 ml) is a bottled caramel-flavoured milk drink, not necessarily a thick, blended milkshake. You can blend it with ice for a colder, frothier drink, but that changes its texture.

Can people with lactose intolerance drink Caremelli (250 ml)?

Usually not without checking first: Caremelli (250 ml) is milk-based and may contain lactose. If lactose triggers symptoms for you, check the ingredient information and choose a lactose-free alternative when needed.

Is Caremelli (250 ml) suitable for people with diabetes?

Caremelli (250 ml) is a sweetened-tasting milk drink, so its carbohydrate content can affect blood glucose. People managing diabetes should account for it in their meal plan; individual guidance can come from their clinician or dietitian.

Can Caremelli (250 ml) be frozen?

You can freeze Caremelli (250 ml), but the milk may separate or turn grainy when thawed, changing its texture. If you try it, leave room for expansion and thaw it in the refrigerator rather than at room temperature.

Caremelli (250 ml) Vitamins & Minerals

Vitamins

B12

1µg · 42% DV

B2

0.45mg · 35% DV

B5

1mg · 20% DV

Biotin

3.75µg · 13% DV

Minerals

Phosphorus

213mg · 30% DV

Calcium

275mg · 28% DV

Iodine

20µg · 13% DV

Selenium

6.25µg · 11% DV

Potassium ⭐

375mg · 11% DV

Sodium

113mg · 5% DV

Caremelli (250 ml) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Caremelli (250 ml)

To burn the 175 calories in 1 bottle (medium) (250 g):

🚶

43min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Caremelli (250 ml)?

Caremelli is a bottled milk drink flavoured with caramel, offering a sweet, creamy alternative to plain milk. Served chilled, it has a smooth texture and a dessert-like taste. It works as a quick drink between meals, alongside a simple snack, or as a treat when you want something sweet; it does not need any preparation beyond chilling.

Its carbohydrate content is more prominent than its protein, though it still provides some of the latter: each 100 g contains 10.5 g of carbohydrates and 2.8 g of protein. For a more filling snack, pair it with fruit or a plain sandwich. If you prefer a less sweet drink, choose plain milk instead.

How Nutritious Is Caremelli (250 ml)?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Caremelli (250 ml) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caremelli (250 ml) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Caremelli (250 ml) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caremelli (250 ml) Fat Profile

SATURATED

2.75g

MONOUNSATURATED

1g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.