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Caramel flavored milk drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Caremelli (250 ml) (250 g) has 175 calories. That works out to 70 calories per 100 g. It contains 26.3 g of carbs, 7 g of protein, 4.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
175
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
7g
· 14% DV
Fat
4.5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 16% · Fat 23%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 7 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 175 kcal |
| 100 g | 100 g | 70 kcal |
| 1 cup (small) | 100 g | 70 kcal |
| 1 bottle (small) | 150 g | 105 kcal |
| 1 cup (medium) | 200 g | 140 kcal |
| 1 pack (large) | 330 g | 231 kcal |
| 1 bottle (large) | 500 g | 350 kcal |
Calculated from 70 calories per 100 g.
Caremelli (250 ml) is a ready-to-drink, caramel-flavoured milk beverage. It offers a sweet, flavoured alternative to plain milk; consult the package for the product’s full ingredient list.
Follow the storage instructions printed on Caremelli (250 ml), since they depend on the product’s packaging and processing. Once opened, keep it refrigerated and use it within the period stated on the package.
Yes, you can warm Caremelli (250 ml). Pour it into a saucepan or a microwave-safe cup first; do not heat it in its bottle, and warm it gently rather than bringing it to a boil.
Caremelli (250 ml) tastes like milk with a sweet caramel flavour. It is not the same as plain milk, so its flavour works well on its own or alongside breakfast foods that are not already very sweet.
Caremelli (250 ml) is described as a caramel-flavoured milk drink, not a coffee drink. Check its ingredient list if you need to avoid caffeine, as the exact formulation is the reliable source for this specific product.
Yes, Caremelli (250 ml) can be poured into coffee as a sweet, caramel-flavoured milk addition. Add a small amount first and taste it, since its sweetness may mean you do not want extra sugar.
No, Caremelli (250 ml) is a bottled caramel-flavoured milk drink, not necessarily a thick, blended milkshake. You can blend it with ice for a colder, frothier drink, but that changes its texture.
Usually not without checking first: Caremelli (250 ml) is milk-based and may contain lactose. If lactose triggers symptoms for you, check the ingredient information and choose a lactose-free alternative when needed.
Caremelli (250 ml) is a sweetened-tasting milk drink, so its carbohydrate content can affect blood glucose. People managing diabetes should account for it in their meal plan; individual guidance can come from their clinician or dietitian.
You can freeze Caremelli (250 ml), but the milk may separate or turn grainy when thawed, changing its texture. If you try it, leave room for expansion and thaw it in the refrigerator rather than at room temperature.
Vitamins
B12
1µg · 42% DV
B2
0.45mg · 35% DV
B5
1mg · 20% DV
Biotin
3.75µg · 13% DV
Minerals
Phosphorus
213mg · 30% DV
Calcium
275mg · 28% DV
Iodine
20µg · 13% DV
Selenium
6.25µg · 11% DV
Potassium ⭐
375mg · 11% DV
Sodium
113mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 175 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Caremelli is a bottled milk drink flavoured with caramel, offering a sweet, creamy alternative to plain milk. Served chilled, it has a smooth texture and a dessert-like taste. It works as a quick drink between meals, alongside a simple snack, or as a treat when you want something sweet; it does not need any preparation beyond chilling.
Its carbohydrate content is more prominent than its protein, though it still provides some of the latter: each 100 g contains 10.5 g of carbohydrates and 2.8 g of protein. For a more filling snack, pair it with fruit or a plain sandwich. If you prefer a less sweet drink, choose plain milk instead.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.75g
MONOUNSATURATED
1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.