🍬
Caramelized Sugar Calories
Pure sugar heated until caramelized, used in desserts and sauces.
CALORIES
GI
POTASSIUM
FIBER
Caramelized Sugar Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
99.8g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Caramelized Sugar Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Caramelized Sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramelized Sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramelized Sugar Contain Allergens?
No known major allergens
Which Diets Is Caramelized Sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramelized Sugar Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Caramelized Sugar
Caramelized Sugar — Frequently Asked Questions
How many calories are in caramelized sugar?
Caramelized sugar provides 387 calories per 100 g. Per 100 g, it also contains 99.8 g carbohydrates, with 0 g protein, 0 g fat, and 0 g fiber.
Is caramelized sugar high glycemic, and what diets is it suitable for?
Caramelized sugar has a glycemic index of 70, which is considered high. It is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets, but it is a processed food.
Have another question about Caramelized Sugar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.