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Caramel Sandwich Biscuit Calories

Caramel sandwich biscuit is a sweet, crunchy snack with a rich caramel filling between two biscuits.

CALORIES

480kcal

65high

POTASSIUM

110mg

FIBER

1.7g

Caramel Sandwich Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 57%

Protein

4.5g

· 4%

Fat

21g

· 39%

Fiber

1.7g

Caramel Sandwich Biscuit Vitamins & Minerals

Vitamins

0.11mg · 8% DV

0.08mg · 7% DV

B12

0.12µg · 5% DV

0.7mg · 4% DV

Minerals

Sodium

330mg · 14% DV

Phosphorus

60mg · 9% DV

Selenium

4µg · 7% DV

Calcium

55mg · 6% DV

Caramel Sandwich Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel Sandwich Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel Sandwich Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Caramel Sandwich Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel Sandwich Biscuit Fat Profile

SATURATED

10.5g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Caramel Sandwich Biscuit

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Caramel Sandwich Biscuit — Frequently Asked Questions

How many calories are in caramel sandwich biscuits?

Caramel sandwich biscuits provide 480 calories per 100 g. A 100 g portion also contains 21 g of fat and 68 g of carbohydrates.

Are caramel sandwich biscuits suitable for a vegetarian diet?

They are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, dairy, eggs, and soy, and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.