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Caramel petit beurre biscuit Calories
Sweet, caramel-flavored crisp biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Caramel petit beurre biscuit (32 g) has 149 calories. That works out to 465 calories per 100 g. It contains 23 g of carbs, 2.1 g of protein, 5.4 g of fat and 0.7 g of fiber. Its 0.1 mg of B1 covers 9% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Caramel petit beurre biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
149
KCAL / 32G
Carbs
23g
· 8% DV
Protein
2.1g
· 4% DV
Fat
5.4g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 6% · Fat 32%
Caramel petit beurre biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 149 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.3 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 134 mg | 6% |
| Total carbohydrate | 23 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Caramel petit beurre biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 149 kcal |
| 1 piece (small) | 8 g | 37 kcal |
| 2 piece (medium) | 16 g | 74 kcal |
| 1 serving (small) | 25 g | 116 kcal |
| 6 piece (large) | 48 g | 223 kcal |
| 8 piece (extra large) | 64 g | 298 kcal |
| 1 pack (small) | 80 g | 372 kcal |
| 100 g | 100 g | 465 kcal |
Calculated from 465 calories per 100 g.
Frequently Asked Questions About Caramel petit beurre biscuit
What is a caramel petit beurre biscuit?
A caramel petit beurre biscuit is a crisp, sweet biscuit in the petit beurre style with caramel flavor. It can be eaten on its own or crumbled into dessert bases and layered puddings.
What can you make with caramel petit beurre biscuits?
You can use caramel petit beurre biscuits in no-bake cakes, dessert layers, and crumb crusts. Their caramel taste comes through in the finished dessert, so pair them with fillings that complement rather than compete with it.
Can caramel petit beurre biscuits be used for a cheesecake crust?
Yes, caramel petit beurre biscuits work for a cheesecake crust. Crush them into fine crumbs, combine with melted butter, and press the mixture into the pan; the caramel flavor gives the base a sweeter, more distinctive taste.
How are caramel petit beurre biscuits different from regular petit beurre biscuits?
Caramel petit beurre biscuits have a caramel flavor, while regular petit beurre biscuits have a plainer, buttery taste. They can often be swapped in recipes, but the caramel version will noticeably change the dessert’s flavor.
Are caramel petit beurre biscuits the same as Biscoff biscuits?
No, caramel petit beurre biscuits are not automatically the same as Biscoff biscuits. Petit beurre describes a biscuit style, while Biscoff is a distinct caramelized biscuit product; their flavor and texture can differ.
Can you use caramel petit beurre biscuits instead of graham crackers?
Yes, caramel petit beurre biscuits can replace graham crackers in many crumb-based dessert recipes. Expect a sweeter, caramel-flavored crust, and taste the filling before adding extra sugar.
Do caramel petit beurre biscuits go well with coffee?
Yes, caramel petit beurre biscuits pair well with coffee. Their sweetness complements the bitter notes in black coffee or espresso, and they can also be served alongside a milky coffee as a simple snack.
Can you dip caramel petit beurre biscuits in milk?
Yes, caramel petit beurre biscuits can be dipped in milk. They soften quickly, so dip them briefly if you want them to keep their shape, or crumble them into milk for a softer snack.
How do you keep caramel petit beurre biscuits crisp after opening?
Keep caramel petit beurre biscuits crisp by sealing them in an airtight container and storing it somewhere cool and dry. Exposure to humidity makes the biscuits lose their crunch, even if they still look unchanged.
Can caramel petit beurre biscuits be crushed for a dessert base?
Yes, caramel petit beurre biscuits can be crushed for a dessert base. Use fine crumbs for a compact crust or leave them coarser for a more textured layer in a no-bake pudding or cake.
Caramel petit beurre biscuit Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
0.9mg · 6% DV
B2
0.07mg · 5% DV
B5
0.14mg · 3% DV
Minerals
Selenium
3.84µg · 7% DV
Manganese
0.14mg · 6% DV
Sodium
134mg · 6% DV
Iron
0.77mg · 4% DV
Potassium ⭐
35mg · 1% DV
Caramel petit beurre biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel petit beurre biscuit
To burn the 149 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel petit beurre biscuit?
A caramel petit beurre biscuit puts a caramel twist on the classic French-style petit beurre: a crisp, lightly buttery biscuit traditionally made in a rectangular shape. It is sold as a sweet snack and works well crumbled into simple desserts, too.
Its crunchy bite and caramel flavour make it an easy companion to tea or coffee, whether enjoyed between meals or served with a hot drink after dinner. Nutritionally, it is mainly a carbohydrate-rich sweet biscuit, with comparatively modest protein and fibre. For a lighter snack, enjoy a small portion alongside fruit or plain yoghurt rather than treating it as a meal replacement.
How Nutritious Is Caramel petit beurre biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel petit beurre biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel petit beurre biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Caramel petit beurre biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel petit beurre biscuit Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.73g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.