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Caramel mille-feuille Calories

Layered puff pastry dessert with cream and caramel; energy-dense sweet

CALORIES

395kcal

62medium

POTASSIUM

95mg

FIBER

1.1g

Caramel mille-feuille Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

42.5g

· 43%

Protein

4.8g

· 5%

Fat

22.8g

· 52%

Fiber

1.1g

Caramel mille-feuille Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin A

120µg · 13% DV

0.16mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

230mg · 10% DV

Phosphorus

72mg · 10% DV

Caramel mille-feuille Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Caramel mille-feuille Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Caramel mille-feuille Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Caramel mille-feuille Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Caramel mille-feuille Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Magnum almond ice cream

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Caramel mille-feuille — Frequently Asked Questions

How many calories are in caramel mille-feuille?

Caramel mille-feuille contains 395 calories per 100 g. A 100 g serving also provides 22.8 g of fat and 42.5 g of carbohydrates.

Is caramel mille-feuille suitable for vegetarians?

Caramel mille-feuille is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.