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Caramel Kralice Cake Calories
Rich caramel-topped syrupy cream cake dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Caramel Kralice Cake (120 g) has 374 calories. That works out to 312 calories per 100 g. It contains 55.4 g of carbs, 5.8 g of protein, 14.5 g of fat and 0.8 g of fiber. Its 115.2 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Caramel Kralice Cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
374
KCAL / 120G
Carbs
55.4g
· 20% DV
Protein
5.8g
· 12% DV
Fat
14.5g
· 19% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 6% · Fat 35%
Caramel Kralice Cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 374 kcal | |
| Total fat | 14.5 g | 19% |
| Saturated fat | 7.32 g | 37% |
| Trans fat | 0.22 g | |
| Sodium | 202 mg | 9% |
| Total carbohydrate | 55.4 g | 20% |
| Fiber | 0.8 g | 3% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Caramel Kralice Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 374 kcal |
| 1 piece (small) | 60 g | 187 kcal |
| 1 slice (thin) | 80 g | 250 kcal |
| 100 g | 100 g | 312 kcal |
| 1 piece (medium) | 100 g | 312 kcal |
| 1 serving (medium) | 150 g | 468 kcal |
| 1 slice (thick) | 160 g | 499 kcal |
| 1 piece (large) | 180 g | 562 kcal |
| 1 serving (large) | 220 g | 686 kcal |
Calculated from 312 calories per 100 g.
Frequently Asked Questions About Caramel Kralice Cake
What is caramel Kralice cake?
Caramel Kralice cake is a layered dessert typically made with a sponge cake base, a milk or syrup soak, a creamy layer, and caramel on top. Recipes vary, so the cake may taste more milky or more caramel-forward depending on how it is made.
How do you make caramel Kralice cake at home?
To make caramel Kralice cake, bake a sponge base and let it cool, then add the milk or syrup mixture gradually. Spread the cream layer over it and finish with cooled caramel sauce. Chill the assembled cake so the layers set before serving.
Is caramel Kralice cake the same as tres leches cake?
No, caramel Kralice cake is not the same as tres leches cake. Both can have a moist sponge and creamy topping, but tres leches is defined by its three-milk soak; Kralice cake recipes vary and commonly feature a caramel topping.
Why does the caramel on caramel Kralice cake turn hard?
The topping on caramel Kralice cake can turn hard if it is made as dry caramel and allowed to set. Use a pourable caramel sauce instead, and let it cool until just warm before spreading it over the cream layer.
Can you use boxed cake mix for caramel Kralice cake?
Yes, boxed cake mix can work for caramel Kralice cake if you bake it as a sponge-like base and let it cool before adding the soak. Avoid an especially dense or oily cake, which may absorb the liquid unevenly.
How do you stop caramel Kralice cake from getting soggy?
Keep caramel Kralice cake from getting soggy by adding the soak in stages rather than pouring it all on at once. Let each addition absorb, and stop when the cake is moist throughout; the amount needed varies with the sponge's texture.
Can you make caramel Kralice cake less sweet?
Yes, you can make caramel Kralice cake less sweet by reducing added sugar in the soak and using a thin layer of caramel sauce. Keep the cream layer unsweetened or lightly sweetened so the caramel remains the main source of sweetness.
Can caramel Kralice cake be made ahead for a party?
Yes, caramel Kralice cake is well suited to making ahead because chilling gives the sponge time to absorb the soak and helps the layers set. Cover and refrigerate it; add the caramel topping closer to serving if you want a neater finish.
How long does caramel Kralice cake keep in the fridge?
Caramel Kralice cake keeps for about 2–3 days in the refrigerator when covered, because its cream layer needs to stay cold. Return leftover slices to the fridge promptly rather than leaving the cake out during a long gathering.
What should you serve with caramel Kralice cake?
Serve caramel Kralice cake with black coffee or unsweetened tea to balance its rich caramel and cream layers. Fresh berries also make a good accompaniment, adding a tart contrast without needing another sweet sauce.
Caramel Kralice Cake Vitamins & Minerals
Vitamins
Vitamin A
115.2µg · 13% DV
Biotin
3.6µg · 12% DV
B2
0.14mg · 11% DV
B12
0.26µg · 11% DV
Minerals
Phosphorus
115mg · 16% DV
Selenium
8.16µg · 15% DV
Calcium
106mg · 11% DV
Sodium
202mg · 9% DV
Potassium ⭐
146mg · 4% DV
Caramel Kralice Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel Kralice Cake
To burn the 374 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel Kralice Cake?
Caramel Kralice Cake is a rich layered dessert, typically made with sponge cake soaked in syrup, a soft cream layer and caramel on top. Recipes vary: some use a custard-like cream, while others keep the layers lighter, but the defining contrast is tender cake beneath a sweet, glossy topping.
It is cut into slices and served for afternoon tea, at celebrations or as a dessert with coffee. The cake and syrup provide most of its carbohydrates, while the cream contributes fat; it is not especially protein-rich. Its sweetness and richness make a modest slice a satisfying choice, particularly with unsweetened tea or coffee.
How Nutritious Is Caramel Kralice Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel Kralice Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Kralice Cake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Kralice Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Kralice Cake Fat Profile
SATURATED
7.32g
MONOUNSATURATED
4.08g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 24.5:1
Above the ideal 4:1 (24.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.