🍬
Caramel halva Calories
Sesame-based, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Caramel halva Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
46g
· 34%
Protein
12.5g
· 9%
Fat
34g
· 57%
Fiber
4.6g
Caramel halva Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
Folate
95µg · 24% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
525mg · 75% DV
Manganese
1mg · 43% DV
Magnesium
175mg · 42% DV
Caramel halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel halva Contain Allergens?
Contains these allergens:
Which Diets Is Caramel halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel halva Fat Profile
SATURATED
5.2g
MONOUNSATURATED
12.8g
POLYUNSATURATED
13.8g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Caramel halva
Caramel halva — Frequently Asked Questions
How many calories are in caramel halva?
Caramel halva contains 530 calories per 100 g. It is a calorie-dense sweet.
How much protein does caramel halva have?
Caramel halva provides 12.5 g of protein per 100 g.
How many carbs are in caramel halva?
Caramel halva contains 46 g of carbohydrates per 100 g.
Is caramel halva high in fat?
Caramel halva contains 34 g of fat per 100 g. This is a substantial amount relative to its 100 g serving basis.
Does caramel halva contain fiber?
Yes. Caramel halva provides 4.6 g of fiber per 100 g.
What is the glycemic index of caramel halva?
The glycemic index of caramel halva is 55.
Is caramel halva suitable for vegetarians?
Yes, caramel halva is compatible with a vegetarian diet. It is also listed as suitable for Mediterranean and flexitarian eating patterns.
What allergens are in caramel halva?
Caramel halva contains sesame and dairy. It is not suitable for people with sesame or dairy allergies.
Can caramel halva be filling?
Its 12.5 g of protein, 34 g of fat, and 4.6 g of fiber per 100 g may contribute to fullness. The same amount also contains 530 calories.
Is caramel halva a processed food?
Yes. Caramel halva is classified as a processed food.
Have another question about Caramel halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.