Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caramel-filled chocolate candy Calories
Caramel-filled, high sugar and fat, popular treat
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Caramel-filled chocolate candy (15 g) has 68 calories. That works out to 450 calories per 100 g. It contains 10 g of carbs, 0.6 g of protein, 2.6 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Caramel-filled chocolate candy Nutrition Facts
Selected: 1 piece (medium) · 15 g
68
KCAL / 15G
Carbs
10g
· 4% DV
Protein
0.6g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 4% · Fat 35%
Caramel-filled chocolate candy nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.43 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Caramel-filled chocolate candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 68 kcal |
| 1 piece (small) | 10 g | 45 kcal |
| 1 piece (large) | 25 g | 113 kcal |
| 1 serving (medium) | 30 g | 135 kcal |
| 3 piece (medium) | 45 g | 203 kcal |
| 1 pack (small) | 50 g | 225 kcal |
| 1 serving (large) | 60 g | 270 kcal |
| 100 g | 100 g | 450 kcal |
| 1 pack (large) | 100 g | 450 kcal |
Calculated from 450 calories per 100 g.
Frequently Asked Questions About Caramel-filled chocolate candy
What is caramel-filled chocolate candy made of?
Caramel-filled chocolate candy has a chocolate coating around a sweet caramel center. Commercial varieties commonly use industrially made components and are generally classified as ultra-processed foods.
How do you make caramel-filled chocolate candy at home?
You can make caramel-filled chocolate candy at home using melted chocolate and a thick caramel filling. Coat small molds with chocolate, let it set, add the caramel, then seal the filling with another layer of chocolate.
Why is the caramel in caramel-filled chocolate candy hard?
The caramel in caramel-filled chocolate candy can become firm when it cools or loses moisture during storage. Let the candy sit at room temperature before eating; heating it directly can melt the chocolate coating unevenly.
How should you store caramel-filled chocolate candy?
Store caramel-filled chocolate candy in a cool, dry place away from sunlight, with the package sealed. Heat can soften the caramel and melt the coating, while moisture can affect the chocolate’s surface and texture.
Does caramel-filled chocolate candy go bad?
Yes, caramel-filled chocolate candy can lose quality over time, even if it does not look obviously spoiled. Keep opened candy in an airtight container and discard it if it develops an unusual smell, sticky surface, or unexpected appearance.
Can you freeze caramel-filled chocolate candy?
Yes, you can freeze caramel-filled chocolate candy in an airtight container, though the texture may change. Thaw it while still sealed so moisture does not collect on the chocolate, and allow it to reach room temperature before opening.
Why does caramel-filled chocolate candy turn white?
Caramel-filled chocolate candy can develop a white film when temperature changes cause cocoa butter to rise to the surface. This chocolate bloom can affect texture and appearance, but it does not necessarily mean the candy has spoiled.
Does caramel-filled chocolate candy need to be refrigerated?
No, caramel-filled chocolate candy usually does not need refrigeration; a cool, dry cupboard is better. If your home is hot, seal it in an airtight container in the refrigerator and let it warm up before opening to limit condensation.
Is caramel-filled chocolate candy bad for your teeth?
Caramel-filled chocolate candy can increase the risk of tooth decay because its sugar sticks to teeth, especially in the chewy filling. Enjoy it occasionally, avoid prolonged snacking, and brush your teeth afterward.
Can people with diabetes eat caramel-filled chocolate candy?
People with diabetes can include caramel-filled chocolate candy in some meal plans, but its sugar can raise blood glucose. Choose a portion and timing that fit your individual plan, and ask your healthcare professional for personalized guidance.
Caramel-filled chocolate candy Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.3µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
17mg · 2% DV
Calcium
14mg · 1% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
27mg · 1% DV
Sodium
14mg · 1% DV
Caramel-filled chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Caramel-filled chocolate candy
To burn the 68 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Caramel-filled chocolate candy?
Caramel-filled chocolate candy has a chocolate shell around a soft caramel centre. It is a familiar confection made in many countries rather than a dish tied to one particular region, and is usually sold as an individually wrapped sweet or in assorted boxes.
The chocolate brings a cocoa note, while the filling is smooth, chewy and distinctly sweet. People enjoy it as an occasional treat, often with coffee or tea, or as a small dessert after a meal. It is high in sugar and fat and provides little protein or fibre, so one medium piece (about 15 g) can be a handy way to keep a serving modest. Pair it with fresh fruit if you want something less rich alongside it.
How Nutritious Is Caramel-filled chocolate candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Caramel-filled chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel-filled chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Caramel-filled chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel-filled chocolate candy Fat Profile
SATURATED
1.43g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.17g
Compare Caramel-filled chocolate candy
Foods Similar to Caramel-filled chocolate candy
Have another question about Caramel-filled chocolate candy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.