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Caramel Cream Cake Calories
Soft cake enriched with caramel and cream
CALORIES
GI
POTASSIUM
FIBER
Caramel Cream Cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
41g
· 52%
Protein
4.2g
· 5%
Fat
15g
· 43%
Fiber
0.7g
Caramel Cream Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Vitamin A
70µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
65mg · 7% DV
Selenium
3.5µg · 6% DV
Sodium
120mg · 5% DV
Caramel Cream Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel Cream Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel Cream Cake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel Cream Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel Cream Cake Fat Profile
SATURATED
7.5g
MONOUNSATURATED
4.4g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Caramel Cream Cake
Caramel Cream Cake — Frequently Asked Questions
How many calories are in caramel cream cake?
Caramel cream cake contains 320 calories per 100 g. A 100 g serving also provides 41 g of carbohydrates, 15 g of fat, and 4.2 g of protein.
Is caramel cream cake high glycemic?
Caramel cream cake has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 41 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.